Intemperance has long attracted the attention of observers.

Princes have made sumptuary laws, religion has moralized for gourmandise, but, alas, a mouthfull less was never eaten, and the best of eating every day becomes more flourishing.

I would perhaps be fortunate in the adoption of a new course, and in the exposition of the physical causes of obesity. Self- preservation would perhaps be more powerful than morals, or persuasive than reason, have more influence than laws, and I think the fair s.e.x would open their eyes to the light.

INCONVENIENCE OF OBESITY.

Obesity has a lamentable influence on the two s.e.xes, inasmuch as it is most injurious to strength and beauty.

It lessens strength because it increases the weight to be moved, while the motive power is unchanged. It injures respiration, and makes all labor requiring prolonged muscular power impossible.

Obesity destroys beauty by annihilating the harmony of primitive proportions, for all the limbs do not proportionately fatten.

It destroys beauty by filling up cavities nature's hand itself designed.

Nothing is so common as to see faces, once very interesting, made common-place by obesity.

The head of the last government did not escape this law. Towards the latter portion of his life, he (Napoleon) became bloated, and his eyes lost a great portion of their expression.

Obesity produces a distaste for dancing, walking, riding, and an inapt.i.tude for those amus.e.m.e.nts which require skill or agility.

It also creates a disposition to certain diseases, such as apoplexy, dropsy, ulcers in the legs, and makes all diseases difficult to cure.

EXAMPLES OF OBESITY.

I can remember no corpulent heroes except Marius and John Sobieski.

Marius was short, and was about as broad as he was long. That probably frightened the Cimber who was about to kill him.

The obesity of the King of Poland had nearly been fatal to him, for having stumbled on a squadron of Turkish cavalry, from which he had to fly, he would certainly have been ma.s.sacred, if his aids had not sustained him, almost fainting from fatigue on his horse, while others generously sacrificed themselves to protect him.

If I am not mistaken, the Duc de Vendome, a worthy son of Henry IV., was also very corpulent. He died at an inn, deserted by all, and preserved consciousness just long enough to see a servant s.n.a.t.c.h away a pillow on which his head was resting.

There are many instances of remarkable obesity. I will only speak, however, of my own observations.

M. Rameau, a fellow student of mine and maire of Chaleur, was about five feet two inches high, but weighed five hundred pounds.

The Duc de Luynes, beside whom I often sat, became enormous. Fat had effaced his handsome features, and he slept away the best portion of his life.

The most remarkable case, though, I saw in New York, and many persons now in Paris will remember to have seen at the door of a cafe in Broadway, a person seated in an immense arm-chair, with legs stout enough to have sustained a church. [Footnote: Many persons in New York remember the person referred to. The translator has heard, that as late as 1815, he was frequently to be seen at the door of a house near where the Atheneum Hotel was.

Brillat Savarin is said scarcely to exaggerate.]

Edward was at least five feet ten inches, and was about eight feet (French) in circ.u.mference. His fingers were like those of the Roman Emperor, who used to wear his wife's bracelets as rings. His arms and legs were nearly as thick as the waist of a man of medium size, and his feet were elephantine, covered by fat pendant from his legs. The fat on his cheek had weighed down his lower eye-lid, and three hanging chins made his face horrible to behold.

He pa.s.sed his life near a window, which looked out on the street and drank from time to time a gla.s.s of ale from a huge pitcher he kept by his side.

His strange appearance used to attract the attention of pa.s.sers, whom he used always to put to flight by saying in a sepulchral tone "What are you staring at like wild cats? Go about your business, you blackguards," etc.

Having spoken to him one day, he told me that he was not at all annoyed and that if death did not interrupt him, he would be glad to live till the day of judgment.

From the preceding, it appears that if obesity be not a disease, it is at least a very troublesome predisposition, into which we fall from our own fault.

The result is, that we should all seek to preserve ourselves from it before we are attacked, and to cure ourselves when it befalls us. For the sake of the unfortunate we will examine what resources science presents us.

MEDITATION XXII.

PRESERVATIVE TREATMENT AND CURE OF OBESITY. [Footnote: About twenty years ago I began a treatise, ex professo, on obesity. My readers must especially regret the preface which was of dramatic form. I averred to a physician that a fever is less dangerous than a law suit; for the latter, after having made a man run, fatigue, and worry himself, strips him of pleasure, money, and life. This is a statement which might be propagated as well as any other. ]

I WILL begin by a fact which proves that courage is needed not only to prevent but to cure obesity.

M. Louis Greffulhe, whom his majesty afterwards honored with the t.i.tle of count, came one morning to see me, saying that he had understood that I had paid great attention to obesity, and asked me for advice.

"Monsieur," said I, "not being a doctor with a diploma, I might refuse you, but I will not, provided you give me your word of honor that for one month you will rigorously obey my directions."

M. Greffulhe made the promise I required and gave me his hand. On the next day, I gave him my directions, the first article of which demanded that he should at once get himself weighed, so that the result might be made mathematically.

After a month he came to see me again, and spoke to me nearly thus:

"Monsieur," said he, "I followed your prescription as if my life depended on it, and during the month I am satisfied that I have lost three pounds and more; but have for that purpose to violate all my tastes and, habits so completely, that while I thank you for your advice I must decline to follow it, and await quietly the fate G.o.d ordains for me."

I heard this resolution with pain. M. Greffulhe became every day fatter and subject to all the inconveniences of extreme obesity, and died of suffocation when he was about forty.

GENERALITIES.

The cure of obesity should begin with three precepts of absolute theory, discretion in eating, moderation in sleep, and exercise on foot or horseback.

These are the first resources presented to us by science. I, however, have little faith in them, for I know men and things enough to be aware that any prescription, not literally followed, has but a light effect.

Now, imprimus, it needs much courage to be able to leave the table hungry. As long as the want of food is felt, one mouthful makes the succeeding one more palatable, and in general as long as we are hungry, we eat in spite of doctors, though in that respect we follow their example.

In the second place to ask obese persons to rise early is to stab them to the heart. They will tell you that their health will not suffer them, that when they rise early they are good for nothing all day. Women will plead exhaustion, will consent to sit up late, and wish to fatten on the morning's nap. They lose thus this resource.

In the third place, riding as an exercise is expensive, and does not suit every rank and fortune.

Propose this to a female patient and she will consent with joy, provided she have a gentle but active horse, a riding dress in the height of the fashion, and in the third place a squire who is young, good-tempered and handsome. It is difficult to fill these three requisites, and riding is thus given up.

Exercise on foot is liable to many other objections. It is fatiguing, produces perspiration and pleurisy. Dust soils the shoes and stockings, and it is given up. If, too, the patient have the least headache, if a single shot, though no larger than the head of a pin, pierce the skin it is all charged to the exercise.

The consequence is that all who wish to diminish embonpoint should eat moderately, sleep little, and take as much exercise as possible, seeking to accomplish the purpose in another manner.

This method, based on the soundest principles of physics and chemistry, consists in a diet suited to the effects sought for.

Of all medical powers, diet is the most important, for it is constant by night and day, whether waking or sleeping. Its effect is renewed at every meal, and gradually exerts its influence on every portion of the individual. The antiobesic regimen is therefore indicated by the most common causes of the diseases, and by the fact that it has been shown that farina or fecula form fat in both men and animals. In the latter, the case is evident every day, and from it we may deduce the conclusion that obtaining from farinaceous food will be beneficial.

But my readers of both s.e.xes will exclaim, "Oh my G.o.d, how cruel the professor is. He has at once prescribed all we like, the white rolls of Limet, the biscuit of Achard. the cakes of ... and all the good things made with sugar, eggs, and farina. He will spare neither potatoes nor macaroni. Who would have expected it from a man fond of everything good?"

"What is that?" said I, putting on my stern look which I call up but once a year. "Well, eat and grow fat, become ugly, asthmatic and die of melted fat. I will make a note of your case and you shall figure in my second edition. Ah! I see, one phrase has overcome you, and you beg me to suspend the thunderbolt. Be easy, I will prescribe your diet and prove how much pleasure is in the grasp of one who lives to eat."

"You like bread? well, eat barley-bread. The admirable Cadet de Vaux long ago extolled its virtues. It is not so nourishing and not so agreeable. The precept will then be more easily complied with. To be sure one should resist temptation. Remember this, which is a principle of sound morality.