After Xiao Han returned to his residence, he began to practice cultivation. It was indeed a challenge to reach the seven heavens comparable to the Qi Sea Realm for Profound Qi, Martial Spirit, and External Refinement within three months.

However, Xiao Han himself had this confidence.

At present, the profound energy has reached the sixth heaven of the air and sea realm. It is easy to break through. Not only is there the martial liquid of the gods, but the key is that there is the support of the king's energy. His king's energy may not be used yet.

However, the most difficult thing to break through is the martial soul. Xiao Han's martial soul is only in the middle stage of the star soul realm. At least it has to break through to the latter stage of the star soul realm before it can be considered to have reached a strength comparable to the Qi Sea Realm Seven Heavens.

The cultivation of soul martial arts is also extremely difficult, that day the soul forging martial arts has already been tempered to the ninth hammer, and it is not easy to continue.

Although it is said to have the help of the soul tree, the soul tree has not nourished its martial soul so far, and the power in the soul tree is also limited, so I am afraid that the soul tree will be hollowed out.

As for external training, Xiao Han had already cultivated to the late stage of the Bronze Bone Realm. This time he planned to enter the second floor of the body training room and practice for another month, which should be able to break through.

Therefore, in three months, the only thing that can save time is the profound energy, but Feng Jingyu intends to put this one at the end of the practice, first to improve the martial arts and external cultivation level.

"Cultivate the martial soul first, the martial soul is the worst of the three cultivation levels." Xiao Han muttered to himself, and then released the soul tree, sitting next to it and began to practice.

He ran the Heaven Forging Martial Soul Art, the Soul Forging Hammer appeared, and Feng Jingyu began to exercise.

He was already able to withstand the nine hammers continuously, and by the time of the tenth hammer, Xiao Han was already ready to absorb the martial power of the soul tree.

When the tenth hammer came down, that terrifying force almost made Xiao Han faint.

Fortunately, Xiao Han was also prepared long ago and absorbed the power of the soul tree, which made him stay awake.

"It seems that the tenth hammer is far more terrifying than the ninth hammer." Xiao Han gave a wry smile, and then this is a big challenge.

Since Haikou has been boasted, it is natural to do its best.

In the following time, Xiao Han did not rest and practiced continuously for half a month.

Half a month later, Xiao Han had already been promoted to the eleventh hammer, and his spirit power had naturally improved a lot, but he had not broken through to the late stage of the star soul realm.

And now Xiao Han is facing a problem, that is, the spirit tree's martial spirit power seems to be consumed a lot, and the branches are a little withered, if it is absorbed again, it is afraid that it will wither completely.

Without the support of Wuhun, the soul tree will wither, just like an ordinary tree has lost soil and water.

Xiao Han sighed and said, "Next, I can only rely on myself."

The soul tree must be kept, if such an important cultivation thing is lost, it will be a huge loss.

Xiao Han had already felt that if he broke through the Eleventh Hammer, his realm should have risen to the late Star Soul realm.

Moreover, Xiao Han now knew the power of the Eleventh Hammer very well. Although it was a little difficult to bear it, he could still bear it.

Xiao Han relied on his own strength to withstand the eleventh hammer, and every time the eleventh hammer came down, Xiao Han felt the fierce concussion of his martial soul, and he worked hard to stay awake and not let himself pass out.

As long as you don't faint, you can make progress.

Under such circumstances, Xiao Han tried for five days and finally broke through the eleventh hammer.

After the eleventh hammer could be fully endured, Xiao Han also felt that the power of his martial soul was like a mudslide, rushing out quickly, and the terrifying power burst out in an instant.

After a while, Xiao Han's martial spirit rose rapidly, breaking through the late stage of the star soul realm.

"It's a little earlier than expected. It seems that now I am more resilient when I withstand the forging of the Heavenly Forging Martial Arts. Have I begun to adapt to the practice of the Heavenly Forging Martial Arts?" Xiao Han asked inwardly.

"Although it has broken through, there is still some time to consolidate it and see if we can get the twelfth hammer in the next few days."

Xiao Han is also relatively ruthless to himself, and even a cultivator madman, who is extremely enthusiastic about realm improvement.

Because he has faith in his heart.

Seven days later, Xiao Han successfully broke through the Twelfth Hammer, the Star Soul Realm was very stable in the late stage, and the power of the Martial Soul had increased a lot.

After the Martial Spirit broke through to the late stage of the Star Soul Realm, Xiao Han didn't rest either. He went to the body refining and grinder room without stopping, and began a more frenzied practice in the body refining and grinder room.

This is simply a form of self-abuse.

Half a month later, Xiao Han stood at the entrance leading to the third floor of the meat refining room.

"Does this guy want to go to the third floor?" Zhang Kuang muttered while looking at Xiao Han's figure.

"I look like it." Tang Liu said.

Ma Zhen said: "No one has ever gone up to the third level. It is not possible to go up with a higher level. The higher the level, the stronger the attack inside. This corresponds to that, so no one dares to bear the third level attack."

"He is a lunatic." Zhang Kuang's face changed.

Xiao Han lifted his foot and stepped to the third floor.

"Really?" Zhang Kuang three people almost exclaimed in unison.

Xiao Han came to the third floor and stood in front of the iron door of a meat grinder room on the third floor. His face was solemn and he didn't know what would happen after entering.

However, he felt that the second layer was not enough for him to make rapid progress.

Only the third floor, is there no one to step into it?

He stepped in!

"Go tell Elder Chang, the peak head is like the third floor!" Zhang Kuang immediately left the body refining and grinder room.

The fact that Xiao Hanru entered the third floor quickly spread throughout the body refining and grinder room, and many people came to the third floor.

Although no one entered the third floor, it was just that they did not enter the meat grinder room on the third floor. There was no problem with the third floor itself.

"Has he already gone in?"

No one saw Xiao Han's shadow, they must have entered.

But in the third floor, there was no movement. What was going on?

"Isn't it dead inside?" someone muttered.

"What nonsense, how could Feng Shou die inside? Although this third level is terrifying, it won't die inside." Someone scolded.

At this time, Chang Sheng, Gu Yu, and Yang Wu all came to the third floor of the body refining and grinder room.

"Where is Xiao Han?" Chang Sheng asked.

"Go in? I haven't seen it." Someone said.

"He is quite courageous, he dares to enter the third floor in the late period of the Bronze Bone Realm." Gu Yu said.

"Why is there no movement at all? What is in this third layer?" Yang Wu wondered.

Neither of them had ever been in. Since the establishment of this flesh-refining grinder room, no one knows except for the builder of the grinder-refining room knows the conditions inside.

Chang Sheng, Yang Wu, Gu Yu and others were all disciples of Xuanwu Peak, and they never set foot here.

Each peak of Xuanwu Peak has a body refining and grinder room. Even the disciples of Tianji Peak, only people have stepped into the second floor, and no one has stepped into the third floor.

Therefore, what is on the third layer is always a mystery.

The most important thing is that external cultivation is inherently difficult. Those who can rely on external cultivation to reach the realm of kings are also very rare, and it is very good to be able to reach the realm of silver bone.

At present, the palm peak of Xuanwu Peak has reached the completion of the silver bone mirror, and the elders of the other elders have also reached the silver bone mirror, but it is also a very small number, most of which are under the silver bone mirror.

Just like Wuhun cultivation, there are very few people who can reach the Profound Soul Realm. In the Promise Gate, apart from the Wuhun Peak palm peak reaching the Profound Soul Realm Consummation, only some elders in the Wuhun Peak Elder House have reached it.

Most of them are under the profound soul realm.

Profound Qi cultivation is hailed as the orthodoxy of Potian Continent cultivation. Wuhun and external cultivation are both side sects.

Only when you can't cultivate profound energy recognition can you cultivate martial spirit and external practice, so these two disciplines will never be able to rise.

However, within the Silver Bone Mirror and Profound Soul Realm, no one dared to underestimate the cultivation of Martial Soul and External Training, which are still very strong.

Although Chang Sheng, Yang Wu, and Gu Yu were elders, they did not dare to enter the meat grinder easily, and could only wait outside.

After Xiao Han entered the third level, he was not as tragic as he imagined, but appeared in a world that seemed to be illusory.

In this world, a misty figure appeared.

Although the figure is ethereal, it is still extremely strong and burly.

"After so many years, this is the first time anyone has entered the third floor." The formidable misty figure said.

Xiao Han looked at this figure. This was a middle-aged man, and he knew that he was a martial artist who had been trained outside.

"Senior?" Xiao Han asked in confusion.

The middle-aged man said: "I am the founder of Xuanwu Peak. I created this body refining and grinder room. How does it feel?"

When Xiao Han heard this, he first stood in awe, and then remembered the painful process in this body refining and ground meat room, and said: "It's not very good, the process is too painful."

The middle-aged man was not angry when he heard the words, and said, "This is the method I used to cultivate. Since I have chosen to practice outside, how can he become stronger if he can't stand what ordinary people can't stand?"

Xiao Han agrees with this.

"Then I should call you Master?" Xiao Han said.

"Whatever, it's a dead person anyway." The middle-aged man said lightly.

Xiao Han was speechless for a while, and said, "Why is the third layer different from the second? Shouldn't you come in with a big beating?"

The middle-aged man said: "The third level naturally has the third level of cultivation method, otherwise what do I show up for?"

"Then what should I do now?" Xiao Han asked.

The middle-aged man said: "Since you are the first to come to this third level, then I will teach you an external practice method that I dare not practice myself."

"I don't dare to practice?" Xiao Han was stunned for a moment. He didn't dare to practice, and even passed it to him?

Isn't this cheating?