This exercise room was specially prepared by Qin Yuan for fighting training for them. Although Qin Yuan didn't use it himself, he had to say that military physical boxing, Sanda and Taekwondo were the easiest fighting skills to learn.

But they have very few opportunities to use this practice room, after all, in Qin Yuan's eyes, there is no master in the practice room!

Today, Qin Yuan is waiting for these people in the practice room.

"Today, I want to give you a new skill. If you learn it well, it will be infinitely useful, and if you don't learn it well, you will never become a real special soldier!"

Seeing Qin Yuan's serious look, the female soldiers of the Fire Phoenix also looked serious, and couldn't stop feeling a little nervous, all of them looked straight at Qin Yuan.

At this time, Qin Yuan said directly to these people:

"Next, I will demonstrate to you. It is estimated that it will be difficult for you to learn. I will let these trainers give you one-to-one training in a while."

After saying this, Qin Yuan directly let these people disperse in the form of a gymnastic team, and then stood in the forefront, and began to demonstrate exercises to them.

At this time, Qin Yuan's movements were very strange, it looked a bit like Tai Chi being played by an old lady, and it looked a bit like a lock dance in a mechanical dance.

But seeing Qin Yuan's movements, the people of the Fire Phoenix team stared directly!

this one?

Can this thing hold them up?

It is also said that this technique can change the destiny of their special forces, and may even be destroyed for a lifetime. Isn't this nonsense?

At this moment, the eyes of these female soldiers looking at Qin Yuan and Li Erniu became a little sinister!

Isn't this just playing with them?

In fact, this is not Li Erniu's nonsense. After all, this physical exercise is indeed risky. If these female soldiers have not practiced in Chengdu, it would be okay. If they are trained, all of them will be big and thick, but they will change their destiny. Is it ruined for a lifetime?

At this moment, Qin Yuan saw these people in front of him, but he didn't move, his brows frowned, and he said to these female soldiers:

"What are you doing all in a daze? Don't you hurry up and do it with me?"

Hearing what Qin Yuan said, Tan Xiaolin took a long breath, and then said to Qin Yuan very seriously:

"Instructor, are you kidding me? We warmed up specifically for this training today. You can't just teach us these things? We are special soldiers. What use is there to train this kind of health-preserving boxing technique!"

This time even Tan Xiaolin was completely angry. To be honest, no matter what kind of training Qin Yuan performs on them, she can accept it, but Qin Yuan cannot humiliate them!

At this time, Ye Cunxin frowned and said directly:

"That's right! Master! Look at your movements. If you say you are teaching us boxing, this boxing method looks very weird. If you say you are teaching us dance, this movement is not beautiful at all. What do you want to do? ?"

At this time, hearing the complaints of these Fire Phoenix Teams, He Chenguang and others who stood behind gave a smirk. They couldn't help but remember that when Qin Yuan first taught them this kind of physical exercise, they were also with these The female soldiers are full of doubts, but as long as they get started, they can clearly understand how great and difficult this physical exercise is!

He Lu, who was just standing on the side, also said:

"No, I feel that this set of actions seems to have been seen in a previous three-dimensional action game. Instructor, you didn't specifically copy this action from the game, right?"

When Qin Yuan heard this, he also remembered that he had performed this set of motion capture with Tang Xinyi before. Although only the first and second types were available, it was enough for ordinary soldiers.

Qin Yuan originally thought that with the popularity of this game, bodybuilding skills could become popular in the entire army, but now it seems that even these female soldiers don't know, so don't expect those real male soldiers to know. .

Thinking of this, Qin Yuan's face suddenly sank. Although it is said that it is basically impossible to train the bodybuilding technique to a high level without Qin Yuan's personal guidance, but even the first and second forms of the bodybuilding technique , Still has a great effect on the change of the system, but he did not expect that what he did was useless.

Seeing Qin Yuan's face changed, Wang Yanbing standing behind thought that Qin Yuan was really angry, and immediately said to these female soldiers:

"Are there any rules? Do you remember that the first duty of a soldier is obedience? No matter what the instructor asks you to do, you must do it!"

He Chenguang and others thought that Qin Yuan was angry because of these people's words, but the reason Qin Yuan was angry was not because of this at all. He heard Wang Yanbing's words and also reacted, looking at these righteously indignant female soldiers. Said lightly:

"Didn't you want to learn ancient martial arts from me? I promise you that as long as you can learn all of this set of gymnastics, then I will start teaching you ancient martial arts skills! And I will give you a half-month vacation. From now on, I will never shout to you again, and treat you as real special forces!"

Hearing this, the eyes of these people from the Fire Phoenix team suddenly brightened. Although it is said that learning this kind of thing is a bit unsightly, if you learn this, you can learn ancient martial arts skills, and you can also get Qin Yuan's true Agree, it's worth it.

Hearing Qin Yuan's words, Li Erniu laughed with a flutter. He also remembered that Qin Yuan said the same to them before, but even now, no one can complete the entire training of the whole bodybuilding technique. UU Read www. uukanshu. com except Qin Yuan.

Therefore, no matter how good the conditions Qin Yuan said, it is a fake big sky.

Seeing Li Erniu laugh, Qin Yuan glanced back and said lightly:

"Don't be idle, let me practice them one by one. I haven't practiced this recently. If you regress, it will look good with you!

At this time, the members of the Red Blood Cell Team heard Qin Yuan's words, and their faces immediately became straight. Then they stood directly in front of these red female soldiers and began to practice physical exercises like Qin Yuan.

At this moment, seeing the actions of the people in the red blood cell team, these female soldiers looked at each other. They really couldn't think of why Qin Yuan and the others were so serious, but no matter how unpleasant what Qin Yuan said, at least he never lied to them.

The so-called gentleman is difficult to chase after a word. Although Qin Yuan is not a gentleman, Qin Yuan is a serious soldier, and the military order cannot be changed.

So these female soldiers began to gradually imitate the actions of those in the red blood cell team, and gradually began to train!