If you want to create a new habit that you could actually accomplish, keep it simple at first. Don't try to plan out every single minute of your life as that is just plain unfeasible.

Try to do that task daily as consistency is crucial when you're trying to make a habit automatic. After about a month, you'll feel inclined to finish that task as it is already ingrained into your mind.

But you need be careful about what kind of habits you want to create, as breaking a habit is incredibly hard. That's why there are still so many smokers out even though they know about the health risks. They might want to stop but it's just not that easy.

Find authorized novels in Webnovel，faster updates, better experience，Please click for visiting.

Some habits are known as keystone habits. These are the habits you should focus on as they will cause a positive ripple effect on the rest of your life. One of these would be sleeping enough (for example always going to bed at 9 o'clock). Just because you'll have less time awake doesn't mean that you'll "waste" time as having enough sleep could even completely change your usual mentality and increase your productivity.