WHEN ALL h.e.l.l BREAKS LOOSE.

CODY LUNDIN.

ACKNOWLEDGMENTS.

I wish to thank my grandparents Agnes, Gene, Mona, and Adolph for unwittingly turning me on to what self-reliance is all about. I'll never forget cleaning fish, weeding the vegetable gardens, watching chickens run around with their heads cut off, smelling the freshly cut gra.s.s for compost, pruning fruit trees, canning garden produce, bailing hay, seeking refuge in the root cellar from tornadoes and shelter in the house from blizzards, making kolatches and date pinwheels from scratch, and the overall uncanny ability of doing more with less with a smile. Their integrity, honesty, and courage were astounding and they treated others as they wished to be treated. No matter how little they had, their doors were always open for a friend or a stranger in need. Thank you, my grandparents, for the memories and values that continue to shape my life.

Once again, hats off to Russ Miller for the crazy-cool ill.u.s.trations and to Christopher Marchetti for the beautiful color photography. You two have believed in the madness virtually from its inception and I am most grateful for the company-blessings to you both. A big thanks to Mark Bryans for his invaluable contribution to the self-defense chapter. You are the chapter, Mark. Thanks also to Dave's parents, Bob and Debbie, for lending us their house for the photo shoot.

Thanks again to the crew at Gibbs Smith, Publisher, for putting up with my eccentric mannerisms, tantrums, cursing, and control-freak behavior. You have the b.a.l.l.s to do something different and I salute you for your courage.

To my Freja Jane (and her extreme patience), and to my sweet family, by blood or by bond, to those who believed in me and my process or at least got out of the way, and to my Brothers and Sisters the world over, this book is for you. I wish freedom for us all.

Finally, I give my greatest loving grat.i.tude and heartfelt thanks to all of the Ascended Masters and Cosmic Beings, the Archangels, angels, Elohim and elementals. Time and time again, They have freely given Their life's energies to me (and all of us), sustaining me in times of self-perpetuated darkness. It will not be forgotten.

INTRODUCTION.

MY INTENTION FOR THIS BOOK.

This book is written to remind people of their right to self-reliance within a world community and to offer them no-nonsense, home-tested tools and techniques toward the goal of obtaining greater peace, harmony, and independence during troubled times. It's based upon popular lectures and hands-on skills about self-reliance that I've taught to thousands of students around the nation. Using common sense and the hierarchal necessities of human psychology and physiology, When All h.e.l.l Breaks Loose concisely and humorously outlines the often simple steps needed for preparing a self-reliant home to survive urban and rural emergencies from Los Angeles to Paris and everything in between. My intention is to offer these "survival tools" in the most practical, affordable, simple, efficient, and realistic way as possible.

Don't a.s.sume to whip out this book while three feet of floodwater lingers in your living room and expect to be a happy camper. The information in this manual should be studied and used BEFORE the next emergency. It's too late to read the book on how to swim when the boat's going down. Proper advanced preparation can mean the difference between your living or dying. There is an old survival saying that's prudent to understand and follow: Proper Prior Planning Prevents p.i.s.s Poor Performance.

G.o.d.

This is not a book based upon religious prophecy, dogma, or "end times." Regardless of your faith or lack of it, I'm betting that you reside within a human body that lives upon a physical planet. If this is true, you and your loved ones will benefit from the contents in this book whether Armageddon happens or not. That said, embracing and strengthening a personal and family spiritual path will deepen your connection with the Source, the only truly permanent supply on Earth.

Gooseb.u.mps.

This is not a book based in fearmongering and paranoia. It doesn't matter what preparedness gear you have stored in your garage or buried in your backyard if you are too much of a mental and emotional basket case to use it. You will learn later in this book about the power of your attention. Whatever your attention focuses upon, you draw that quality into your life to act. Perhaps nothing is needed more in today's world than inner harmony consciously held by the individual. To be able to maintain and hold a harmonious att.i.tude in the face of all things chaotic is true mastery. It is your biggest and best survival skill. Have faith and keep trying. This book is dedicated to your Divine right to think and act for you and your family's welfare-and those serious about advancing on the path will remember that we are all "family" on this planet. Self-understanding and self-reliance minimize fear and manipulation, increase positive att.i.tudes, and allow you to become one of the stronger links in the chain of humanity during times of turmoil.

Goats.

This is not a book on homesteading skills. I don't write about growing gardens, planting fruit trees, or milking goats-all of which would be wonderful resources and skills to have during a prolonged crisis. There are books available that deal with small- and large-scale homesteading and I encourage you to learn all that you can about self-reliant strategies. If you have the initiative and the s.p.a.ce to raise some or all of your family's food, you have my praise and a hearty slap on the back.

Guns.

Unlike some survival manuals that offer handy tips for cooking the family pet, stockpiling ammo and only ammo, improvising explosives, and properly fitting the family with gas masks, this book sticks to the basics of being prepared in a populated environment when shopping at the discount or grocery store is not an option. That said, I'm not discounting the potential weirdness that could threaten our towns and cities in current world affairs. However, planning to survive the effect of a catastrophe is very different from planning to survive its cause. The former is dictated by a mind-set of fear and hysteria; the latter, a mind-set of common sense and practical wisdom. If you think there's no difference between the two, please rethink your intentions and strategies for your family's preparedness plan.

Gold.

I'm not a financial planner and I don't want to be. Through this book, I hope to educate the public on what is truly needed to live during a compromising scenario in which you are "on your own." A friend of mine once told me the sobering story of how his German grandparents, during World War II, witnessed urban dwellers making their way into rural farming areas to trade. He said, "They went to farmhouses with suitcases full of silver dinnerware, gold, and jewelry, and left with suitcases full of very expensive vegetables." The supposed value of an item is dependent upon that which society decrees upon it at the time. Don't repeat history by forgetting your priorities.

Goofs.

This is not a survival book that caters to what most "hardcore survivalists" would consider a good read: there is no instruction on b.o.o.by traps, camouflage, fearmongering, or homemade explosives. No doubt I'll read online "reviews" mocking the book scribbled by underinformed, well-armed, aging, overweight, henpecked wannabe survival gurus sitting in comfortable yet dependent on-the-grid homes with vulnerable water, sanitation, heating, cooling, lighting, and communication systems. While this book is obviously my opinion about survival skills, it is an opinion based on years of self-reliant living and experimentation. I live what I teach by informed choice: I consciously chose to design and build a home that heats, cools, and ventilates itself; I gather power from the sun, catch rainwater for drinking and gardening, compost fecal matter, and grow food. This book is geared toward helping the ma.s.ses of people on the planet, readers who may or may not have a pa.s.sion for becoming more self-reliant, not supporting the macho, dogmatic delusions of those who choose to put themselves into a self-limiting box of what urban and suburban survival skills should or should not have.

Gear.

Although there is physical gear that you should have on hand during any emergency, I am not a "gear head" and do not wish to entice you into buying items that you don't need. This is not a book about cool survival gear and where to get it, thereby distancing yourself from crucial aspects of personal responsibility. True self-reliance-and the emotional, mental, and spiritual mind-set it perpetuates-allows form to follow function. Don't become mesmerized by people or organizations trying to pitch the sales of survival gear in your direction. Many people that manufacture, test, "improve," and/or market survival gear have little experience in the field. The vast majority don't live what they teach, as this requires a lifestyle commitment on all levels. Unless individuals and organizations offer education aimed at your ultimate freedom and self-reliance (in general, and from their products), they have an agenda, one of which is to make money by selling you their stuff. Even if they are correct that their product seems to be the best, the maker will always be biased about what they make.

Keep purchased gear simple and don't forget the core reason why you are buying what you are buying. Complicated specialty gear can be a real drag to service, return, and buy spare parts for, so keep your intention and what you buy as simple as possible. I have my students strive to broaden their motive and identify the intention behind the physical act of what their survival gear is supposed to perform. In other words, although there is a difference in quality between many flashlights, sustained lighting is the key concept or intention to keep in the forefront of your mind, and there are several ways to accomplish this intention.

Grace.

This book will devote a good chunk of time delving into the "cause" and "effect" relationship of energy; your energy and the ones whom you love. Ultimately, we are all the cause of the distress in our lives, whether we care to acknowledge the fact or not. Unless this Law of Life is explained, understood, and put into practice, we will all continue to play the victim game in our lives, endlessly blaming persons, places, or things for the seeming failures that pop up in our experience. If we as a people on this planet understood and lived this law, there would be no need to write this book. Truly understanding that we are masters of our own world by where we put our attention, thought, and feeling, is the essence of personal responsibility. Personal responsibility is the essence of developing and maintaining a sound family preparedness plan. Work on getting your "inner house" in order with as much or more dedication as you will your outer house.

Most of the topics covered in this book are simple, yet forgotten, common-sense issues that will directly affect your family's life during a short or long-term survival scenario. Other topics are extremely involved, and required much research on my part. Similar to my first book, 98.6 Degrees: The Art of Keeping Your a.s.s Alive!, I will reiterate critical points throughout this text, as science and psychology have proven for decades that folks do not remember things unless they are repeated several times. Also, I will strive to give you the necessary background information into why I am writing what I am writing, in the hopes that you and your family will take a proactive role in determining the fate of your preparedness plan.

Furthermore, like my first book, the style in which this book is written, and the accompanying ill.u.s.trations, are not by accident. If you only read fine literature and drink Earl Grey tea with your pinkie extended, choose another book. I won't conform to so-called world literary standards at the expense of losing the imagery and feeling regarding the information being presented.

I am a survival instructor by profession, and I teach all types of people in order to make my living. I am pa.s.sionate about what I teach, and I have learned what presentation style keeps a student engaged and awake. Many books on self-reliance are a drag to read. If they bore me to tears, G.o.d only knows how your aunt Florence will react to them.

While my presentation style may be unorthodox, I will gratefully risk unsettling a family member in order to give them valid information in a style that will cause them to remember survival strategies while under great stress and fear. After all, it's difficult to offend the dead. When you're stressed out or scared, your ability to take in and a.s.similate information is severely impaired. When your heart rate increases from anxiety or fear, your ability to accomplish fine and complex motor skills suffers. Learn how to swim before the boat begins to sink. Fear not, for the very fact that you are reading this book is proof that you're a swimmer.

The characters living within these pages, Vinny the (Uptown) c.o.c.kroach, Robbie Rubbish, Trevor, Holy Cow, and others, are reminding metaphors for essential psychological qualities inherent within all survivors, as well as core needs and intentions for survival, and important items to acquire to prepare for the widest variety of disasters. They are meant to keep your spirits and att.i.tude uplifted, happy, and positive-all significant survivor qualities. Enjoy!

Read this book, and others, and then make up your own mind about what your family requires. Resist the temptation to take this or any other book or opinion on the street as gospel about what you should do about your situation. Unless your preparedness plan is customized to some extent by paying attention to your particular needs, frankly, it's someone else's survival plan.

Special circ.u.mstances or limitations involving your family that are above and beyond the scope of this manual are your responsibility to research and deal with, and every family will have their fair share. Face it, combining the unknowns of a chaotic urban or suburban landscape with the personalities of your stressed-out family will be challenging, regardless of how much you have prepared. Once again, like every decent survival manual ought to do, I'll focus as much as I can on dealing with the cause of the calamity, instead of reeling in the aftermath of its effect.

My hope for you and those you love is that the material contained within these pages offers you a positive yet realistic plan for living a safer, happier, more fulfilling life. After all, if your preparedness plan breeds mistrust, paranoia, and fear, you're missing the point.

URBANELY Yours, -Cody Lundin.

September 2007.

PART 1.

HEAD CANDY.

How to USE this BOOK.

Head Candy.

Many of the chapters in this book are fairly short in length, allowing you to peruse for just the information you require. The chapter subjects are based upon what will most effectively help keep your family alive during a disaster. When the topic changes within a chapter, the heading above the new paragraph will tell you what it's about. Obviously, your training will be most effective if you read the entire book in the order that it's presented.

Surviving a life-threatening scenario is largely psychological on the part of the survivor(s). Get this fact into your head now that living through a survival scenario is 90 percent psychology, and 10 percent methodology and gear. Because of this, the "head candy," or psychological pep talk designed to inspire confidence and a "can-do" att.i.tude is presented first. It will a.s.sist you in honestly evaluating, and then improving upon, what your family's presence will be under stress and fear and when doing without normal creature comforts. Countless survival stories from around the world and even science itself support the fact that a positive att.i.tude and mind-set are paramount to your living through a survival situation.

Your cheerleader, "Mr. Head Candy," appears throughout the book, delivering encouraging, thought-provoking, humorous, and at times uplifting quotes of wisdom and wonder from various people and cultures around the world. His role is to reinforce the writings in which he appears, and to remind you that you are not alone in your process of preparation and to never give up.

Don't blow off the head-candy part of this book as it will give you the common-sense foundation upon which to base your survival plan. Survival supplies don't mean diddly if you're too scared stupid to use them.

Hand Candy The "hand candy" or material goods that I recommend to keep your physical body alive are presented in the second half of the book. Specific chapters on emergency sanitation, water, transportation, food, communications, and others are presented in the most practical detail as possible. Entire books have been devoted to each of the above subjects, so please don't expect this book to cover every possible aspect of these skills. If, after contemplation, you feel your particular living situation requires advanced emergency communications training, for example, then locate the more specific information you and your loved ones require. This proactive mind-set is the hallmark of healthy self-reliance, so don't lean on this or any other book or instructional source as your one-stop shopping guide to surviving everything.

Within each chapter category are several options that more or less all perform the same intention. For example, under the lighting chapter, several options are given to illuminate the night including flashlights, chemical light sticks, candles, lanterns, oil lamps, and even solar photovoltaics. After reading and digesting the many options, choose which lighting option(s) best fits your family's needs and budget. Resist the temptation to go on autopilot and buy stuff suggested in this book because I recommended or implied that you should. THINK about your family's situation and needs and YOU decide what is necessary to have on hand and what is not.

Super Simple Summary At the end of each "hand candy" chapter is a super simple summary ill.u.s.tration flagging a section highlighting the critical points of the chapter. This condensed version is ideal for those who are short on time, those who want to refresh their memory on key points, or lazy family members with limited attention spans who feel that you're a paranoid doomsday freak.

Helpful Hardcore Hints The Helpful Hardcore Hint sections present advanced survival information related to the chapter in which they are found, but beyond the basic needs of most families. Enjoy the options they may provide for you and your loved ones.

A Brief Introduction To Da' Gang Vinny the (Uptown) c.o.c.kroach Without a doubt, c.o.c.kroaches are one of nature's ultimate self-reliant creatures and convey innate and uncanny guidance in teaching others the art of survival. Their adaptability and talent for enduring hardships, in both town and country, is legendary.

There are nearly 4,000 known species of c.o.c.kroaches whose existence dates back more than 400 million years. Of these species, only a dozen or so are considered pests to people.

c.o.c.kroaches can live for a week without a head, dying only of dehydration because they lack a mouth to drink, as their brain is scattered throughout the body. They can hold their breath for forty-five minutes, eat literally anything (they have a separate set of teeth inside their digestive system in case they need to eat on the run), run up to three miles an hour, and withstand an amount of radiation equivalent to that of a thermonuclear explosion-between 90,000 and 105,000 rems for a German c.o.c.kroach! (A lethal dose of radiation for a human is 800 rems or more.) c.o.c.kroaches have one big nerve connecting their heads to their tails, similar to a motion detector, thus alerting them to danger from behind. The claws on their feet enable them to climb walls, while their eyes, made from over 4,000 individual lenses, allow them to see in all directions at once. When getting out of harm's way, their highly sensitive and specialized antennae, containing between 150 and 170 individually jointed sections, allow them to make up to twenty-five body turns per second-the highest known rate in the animal kingdom-and they do it all in pitch darkness. They sense minute changes in air currents around their bodies-like a foot about to squish them-with the a.s.sistance of tiny hairs on two appendages that feed into a network of fourteen vital nerve cells that process the information.

The c.o.c.kroach heart is a simple valved tube that pumps blood backward or forward within the body. The roach can slow down or even stop its heart altogether without causing harm. If it loses a leg while out on the prowl, unlike some insects which gradually regenerate a leg over several molting cycles, the c.o.c.kroach will delay its next molt in order to regenerate its leg first, thereby a.s.suring maximum get-out-of-dodge speed and agility. The roach also excels at the ability to turn valuable nutrients into an energy source that helps it neutralize or lessen life-threatening chemicals.

Always wise to conserving calories, c.o.c.kroaches spend 75 percent of their day lounging around. Current research has shown that they possess certain complex behavior methods such as group-based decision-making when it comes to divvying up food resources. Most c.o.c.kroach species give birth to live young-an anomaly in the insect world-to prevent other critters from eating their eggs and if food gets tough to scrounge, the c.o.c.kroach kids can live by eating their parents' p.o.o.p.

A dapper survival guide, Vinny's humorous, can-do positive att.i.tude and confidence reflect generations of wisdom and leadership gained from harvesting the trash cans and kitchens of some of the world's better known personalities. His vast, real-time field experience allows him to radiate a natural affinity, awareness, and intuitive knowledge for surviving, and thriving, during and after catastrophic disasters. He's gifted with being able to read situations and the motives of people before disaster strikes, thereby allowing him to devise strategies for successful survival based upon the cause of an issue, rather than its effect. He has a love for authentic Brie cheese.

Special Bonus (Irrelevant) c.o.c.kroach Trivia Tidbit! The current world record for eating the most live c.o.c.kroaches in the shortest amount of time goes to Ken Edwards of Derbyshire, England. In 2001, Ken ate thirty-six hissing Madagascar roaches in one minute flat. Way to go, Ken!

Robbie Rubbish.

Robbie Rubbish was birthed in a county landfill south of Arivaca, Arizona. We summoned Robbie for his help with this project due to his active persistence in doing more with less. He's known and admired as somewhat of a legend in the landfill and dump crowds for his inventive creativeness and willingness to wing-it on a budget. His intimate knowledge of back-alley resources in urban and suburban surroundings and their wealth of garbage, coupled with his skill at improvisation, make him invaluable when needing to make cheap, multiuse survival gear. Robbie is dedicated to the facts (he abhors survival fads and gimmicks) and is able to convey complex terminology and detail-oriented skills in a practical, no-nonsense fashion. His motto is, "If it ain't broke, don't fix it. And if it is broke, fix it yerself!"

Trevor Trevor is a constant reminder to strive for simplicity in all things. If there is an easier way to accomplish a task, Trevor will find the natural way, in a calm and collected manner. His open heart, unselfish motive, and eager willingness to learn allow him to continuously improve upon his skills for the benefit of all. This fresh outlook provides needed flexibility in antic.i.p.ating changing needs of the moment, minimizing static, knee-jerk "stay the course" training methodologies and responses. Although some may attempt to prey upon his good nature, childlike innocence and a lack of ego and bias are his natural protectors, along with a genuine desire to know and follow the truth.

Holy Cow Although Holy Cow has at times been labelled a busy body, her true intentions have simply been misunderstood by our pa.s.s-the-buck society. Her penchant for personal responsibility, creative cooperation, thoroughness, and organization are udderly divine. She takes the bull by the horns with great determination and perseverance, and acts as the great recorder and doer of all that needs to be done. Holy Cow is our patron saint of decisive decision-making and fearlessness. Strong and focused, she balances her fiery courage with great gentleness, love, and respect for all who need encouragement and hope. She embodies the ability to hope for the best and prepare for the worst.

FLASHBACK: Grooving to that Feeling of IMPENDING DOOM.

"Liberty means responsibility. That is why most men dread it."

-George Bernard Shaw.

I remember watching the countdown on TV. It was East Coast time so we westerners figured the ensuing calamity would give us a few more precious hours to prepare for the inevitable-Y2K, the mother of all endings. Five, four, three, two, ONE! Happy New Year!!! And by G.o.d it was.

For months leading up to the supposed megadisaster, I attended town meetings filled with fearful people barraging a hastily a.s.sembled panel of "experts" with their questions, comments, and accusations.

"Whudder yew gonna do when my power turns off!" cackled an old lady.

The panel did their best to smooth things over, saying that everything possible was being done to protect our little hamlet from the impending threat of power outages, stock market collapses, and delayed e-mail. Some from the panel of experts had obtained their wisdom fairly recently, like the stock market broker who lectured the town on how to safely "purify" their water supply from a hastily downloaded Web page.

I watched the audience with awe. Never before had I seen such a display of fear all in one place, of people willing to put their personal responsibility into the laps of others, in fact, to demand that they be taken care of, or else! While I was proud of my town for holding the forums to educate the public, it was a psychological soap opera that was unequaled in my experience.

Survival experts sprung up overnight, eager to join the feeding frenzy of fear by selling an incredible array of freeze-dried foods, solar panels, attack dogs, and nutritional supplements. Generators were on back order at all of the hardware stores. All claimed salvation, hope, and mercy through the purchase of consumer goods by the almighty dollar. The cla.s.sified section of the paper advertised homemade survival kits, a.s.sault weapons (pre-ban, of course), and several other items that one might find useful for the coming end of the world. People would buy d.a.m.n near anything to avoid taking responsibility for their lives. I was personally befriended by several people who haven't talked to me since. . .just in case, I guess.

In the days, weeks, and months that followed an apocalypse gone soft, the world was showered with a plethora of new to barely used survival gear, all at bargain bas.e.m.e.nt prices. After all, the crisis was over. We were all safe now, right? So we might as well unload all of this preparedness stuff to repay back the loans we took out to buy it in the first place. The people that had preached so hard about the end of the world were openly mocked and laughed at. "Urbania," throughout the world, slowly let its guard down, shuffling down the street of complacency and the fact that it wasn't going to happen to us after all. . .right?

At first glance, we seem to be up a creek without a paddle. Even a casual peek at the news can cause one's pulse to quicken. A simple Google search for "fear in America" generates more than 13 million results, and the market is growing. The media on all fronts has and continues to crank up the fear factor and pummel America and the world about impending doom and scandalous "what if?" scenarios. Unfortunately, in recent days there has been much to report.

More than 170,000 people died in a few minutes from a tsunami in Asia, a product of the strongest earthquake ever recorded since the doc.u.menting of seismic activity began in 1899. The United States' southern coast reeled from the aftermath of Hurricane Katrina, possibly the largest natural disaster ever recorded on American soil. Despite promises to the contrary preached by politicians, most of New Orleans still lies in ruins, more than two years after the disaster. Two jetliners intentionally crashed into the World Trade Center in New York City, killing more than 2,700 people and bringing pause to the wealthiest nation on Earth, hearkening a new type of warfare based on terror. The so-called "war on terror" is fought in earnest all over the world, oftentimes reaching out to strike a shadow that quickly disappears only to resurface elsewhere. Fear of what has happened, or what could happen, played an integral role in the most important presidential election on Earth.

New and continuing proof of global warming threatens to change the very fabric of our ecosystem. In the eastern United States, record snowfall and ice routinely knock out power, communication, and transportation options for thousands. Two years ago, Florida had one of the most extreme hurricane seasons in recent memory. Multiple storms ripped up homes and brought urban life to a standstill, causing more than $30 billion in property damage and killing 130 people.

In the past few years, America and the world have entered a new era of change and the unknown. Perhaps like no other time in history, our dependence on outside technology as an urban society has become painfully real. Whatever the cause, when the power grid fails, urbanites the world over feel the pinch of their personal, city, state, and/or country's lack of prior preparation. Bogus, fear-based advice for dealing with urban calamities from "experts" (remember the rush on plastic sheeting and duct tape?) further fuels the fires of chaos and powerlessness.

Every day, people become compromised from a breakdown in the greater system that could have been prevented or minimized with advanced preparation and knowledge. From neighborhoods to nations, we believe it can't happen to us, until, to our shock and disbelief, it does.

What is URBAN and SUBURBAN SURVIVAL?