The practice of nine inches, that is, the practice of strength control, is very important.

The martial artist who cultivates outside uses his own power to fight. If he can't even control his own power well, he will suffer a lot in the battle.

A martial artist who cultivates profound energy only needs to transform profound energy into offensive power. The stronger the profound energy, the stronger the offensive power, plus some combat methods and experience, can win.

External training is different. Some external cultivators cannot cultivate profound energy. They are pure external cultivators. If such external cultivators cannot control their own power well, they cannot compete with the cultivators of profound energy. .

There are only two situations for a martial artist who chooses to practice external training. Either the natural conditions are suitable for external training, and the external training can be practiced together with the profound energy, but the external practice is the main and the profound energy is supplemented.

Another situation is that you cannot cultivate profound energy, but if you want to become a martial artist, you can only choose to practice outside, and if the physical condition is not very good, this road is even more difficult to follow.

Of course, some people will choose to practice martial arts, but martial arts is more difficult than external training, and even more hopeless.

Xiao Han practiced power control over and over again in the forbidden ground, and each time he had to bridge the benefits, he had to grasp it to the extreme, and there was no deviation at all.

Once the power can be controlled, then a punch can be used to defeat the opponent even if it does not touch the opponent.

At the moment when the force is exerted, an invisible force will rush out of the fist. As long as the force of the punch is mastered, that force will be very powerful and can be controlled as desired.

For ordinary people, that force is the so-called boxing style, but ordinary people's boxing style is difficult to hurt people, because it does not have the cohesive force impact.

Two days of cultivation quickly passed, and Xiao Han walked out of the forbidden ground. Although he only had two days to practice, his understanding of Jiu Cun had improved a lot in these two days, and he was more confident in his heart.

After Xiao Han went back, he took a good rest for the whole night. On the second day, it was the competition for the head of all Huang-level peaks in the Nine Peaks of the Promise Gate.

The competition for the peak leader begins at the same time in the nine peaks. Each peak will choose a peak leader. The peak leader has great power and directly controls all the disciples of Huang Jifeng.

In the Promise Sect, there is a rule that any disciple must obey the arrangements and orders of the peak head. If they disobey, they will definitely be punished.

Therefore, for the position of the head of the peak, all the disciples are extremely yearning for it.

Xuanwu Peak Huang Jifeng had a total of 167 disciples. Originally, there were 168 disciples. After Qingqing left, there were only 167 disciples left.

On this day, one hundred and sixty-seven yellow-level disciples all came to Xuanwu Peak Xuanwu Platform, which was the main battlefield of the battle for the head of the peak.

As the Grand Elder of Huang Jifeng, Chang Sheng came to Xuanwu Terrace and said, "Today is an important day for our Xuanwu Huangji Peak. Today, the head of Huang Jifeng will be selected. Anyone who wants to participate in the competition for the top of the peak can do so. Stand on the Xuanwu stage and decide the ultimate winner through one-on-one battles."

After Chang Sheng's voice fell, Zhang Kuang, Ma Zhen, and Tang Liu immediately stood on the Xuanwu Stage, and these three were undoubtedly the most powerful contenders.

Afterwards, in full view, Xiao Han also stood on the Xuanwu Stage, and many people were very surprised.

Although Xiao Han has driven a stream of body refining, in their minds, Xiao Han is definitely inferior to the arrogant three.

"Xiao Han actually went up. If we talk about the profound energy cultivation base, we are definitely not as good as him, but in terms of external training, how old is he? Is he worthy to compete with Senior Brother Zhang Kuang?"

"This is truly overweight."

Xiao Han stood beside Zhang Kuang, Tang Liu, and Ma Zhen, looking so thin.

After Chang Sheng took a look, he continued: "Who else wants to come up and fight for it?"

Under the Xuanwu stage, no one was willing to go up. Zhang Kuang, Ma Zhen, and Tang Liu already represented the highest strength of Xuanwu Huangjifeng.

Others are self-aware, even if they go up, they can't beat them, they just take their own humiliation.

"Since no one wants to, then compete for the top of the peak from the four of them." Chang Sheng said: "The four of you draw lots and draw the same number. It is the opponent, the winner, and the matchup again. The winner is Peak head."

Chang Sheng said, with his palms open, and there were four paper **** in his palms. Xiao Han and the four took a paper ball. After opening it, Xiao Han's paper ball had a "one" written on it.

Among the other three, Tang Liu is also one, Zhang Kuang and Ma Zhen are both "two."

"The competition is divided into two Xuanwu stations at the same time, which is more fair. After the first match is over, the second match will be played immediately." Chang Sheng said.

Then, Xiao Han and Tang Liu stayed on the Xuanwu stage, and Ma Zhen and arrogant went to another Xuanwu stage.

"Senior Sister Tang, I really didn't expect to meet you in the first place. You have to be merciful. You can't bully me, a thin and beautiful man." Xiao Han said with a smile.

When the disciples present heard Xiao Han's words, they almost vomited out. Could it not be so disgusting?

"Senior Sister Tang, this guy dares to molest you and tear his mouth apart." A disciple said loudly.

"Shut up!" Tang Liu yelled, and the disciple was so frightened that he didn't say anything.

"I don't care whether you have this strength or not, I will do my best to shoot. If you are severely attacked and crippled you, I can't blame me." Tang Liu hummed.

Xiao Han smiled and said, "If you are disabled, then Senior Sister Tang will have to be responsible to me."

"Xiao Han, you even molested Sister Tang? You don't want to live anymore?" Wang Jian reminded.

Xiao Han smiled and said: "How can this be called molesting? This is to make things clear in advance. If I really get beaten and disabled, I will have to rely on Senior Sister Tang in the next life?"

"You are so much nonsense!" Tang Liu snorted before rushing towards Xiao Han.

Xiao Han's body flashed quickly, avoiding Tang Liu's punch, Tang Liu directly kicked it over, the movement was very consistent, smooth and flowing.

Xiao Han's continuous evasion did not directly collide with Tang Liu. Although Tang Liu was a woman, the tendons in that suit were too terrifying, and his strength was not lost to a man.

"Do you still want to use the means to deal with Zhao Guo?" Tang Liu coldly snorted.

Xiao Han smiled and said, "Some methods are unsatisfactory after all attempts. Don't be careless, Senior Sister Tang."

Tang Liu kicked his feet, his body rushed towards Xiao Han, extremely fast, and struck him with a punch, as if it was carrying a violent wind, and the whole air shook.

Xiao Han's expression changed. Such power is indeed horrifying. This is what can be displayed only when the body has been cultivated to a certain level.

Xiao Han still didn't make it hard. He kicked his feet back and slid back. Tang Liu chased him all the way up, and he would never stop if he didn't knock down Xiao Han.

Xiao Han ran the basalt golden armour, and the whole body was shining with golden light. At the same time, the Bronze Bone Realm broke out, and the bronze light and golden light merged together.

Immediately, Xiao Han's footsteps stopped, he clenched his fists, and then bombarded Tang Liu.

"Bone Bone Fist!"

Xiao Han yelled, condensing the strength of his body completely, his arms burst for a while, the strength burst out, and it collided with Tang Liu's fist.

Bang!

At the moment of the collision, there was a blast, and their clothes were agitated and hunted.

At the same time, when the two fist winds collided, a wave of air was swept away.

In about two seconds, both of them went backwards.

All the disciples present were very surprised when they saw this scene. Tang Liu's strength was beyond doubt, but Xiao Han's ability to have such strength was really incredible.

This time Xiao Han didn't make it easy, pure physical strength clashed with Tang Liu.

Although it was a bit unexpected, even so, it was shocking enough to be able to repel Tang Liu.

Tang Liu's expression changed. The power that Xiao Han had just exploded was very strong. She instantly felt that she could never underestimate Xiao Han, otherwise, she would definitely suffer a great loss.

"Your strength has made me serious." Tang Liu said.

"That's really an honor!" Xiao Han said with a smile.

Tang Liu's body trembled, and a terrifying force burst out instantly, his whole body turned into a bronze color, all his muscles were strengthened a lot, and his aura changed.

"Senior Sister Tang is getting serious!" a disciple exclaimed.

"Senior Sister Tang has reached the peak of the late stage of the Bronze Bone Realm, Xiao Han is definitely not an opponent."

Many disciples watched this scene and admired Tang Liu in their hearts. At the same time, several disciples were full of admiration for Tang Liu.

For the disciples of physical training, Tang Liu's muscular body is called perfection, and his aesthetics are different from those of ordinary people.

Xiao Han saw Tang Liu getting serious, and the strength of his body had become much stronger, and his heart became more solemn.

Without the use of profound energy, it is still very difficult for him to defeat Tang Liu and Zhang Kuang.

Xiao Han ran the Xuanwu Golden Jiagong, turning this technique to the extreme.

After this period of cultivation, the Xuanwu Jin Jiagong has been greatly improved, and the tortoise shell is more solid, and it is completely comparable to Tang Liu, Zhang Kuang and others.

After Tang Liu's breath completely erupted, he quickly rushed towards Xiao Han, his fists roared out, the air exploded, Xiao Han quickly dodged, Tang Liu's attacks continued, and the air exploded like firecrackers. Naruto.

Tang Liu's attack was getting faster and faster, every punch was so powerful, it was much harder for Xiao Han to dodge.

"Both the strength and the combat experience are very rich. It is really troublesome to defeat Tang Liu." Xiao Han secretly said in his heart.