The big green python roared and rolled on the ground in pain, so that the cave was shaking.

Xiao Han snorted, struck out with a sword, slashed the big blue python's neck, and chopped off its head.

The blood sprayed, the struggling speed of the big green python's body gradually slowed down, and then there was no movement.

"I was lucky today. As soon as I came in, I delivered a soft tiger skin bed and delicious snake soup." Xiao Han smiled and turned to Su Qiu and said, "Prepare to make a fire. We will eat roasted snake meat and drink. Snake soup."

Su Qiu came back to his senses, and then immediately began to get busy.

Xiao Han helped deal with the big green python, and then cleaned up the cave. This is where he will live in a month of retreat.

After a busy afternoon, the two of them ate delicious snake meat. The snake soup boiled with pool water was more delicious and contained profound energy, which could nourish the muscles and bones.

After eating, Xiao Han continued to get busy, using the profound iron sword to cut some big stones into some tools for body refining. After a busy night, all the tools were finished, and Xiao Han fell to the ground. She fell asleep on her skin.

Early the next morning, Xiao Han got up and began to train.

Refining has two major benefits, one is to enhance the toughness and strength of the body, and to temper one's willpower.

Xiao Han already had a complete physical training plan. First, he ran 20 kilometers around the cliff. There was a lot of attention to this item alone.

At the beginning, I ran without a load, and after five days I started to bear the weight, and the weight of the load continued to increase until it reached my limit.

This is the training of endurance and physical fitness. The next step is strength training. At the beginning, it is not weight-bearing. First, there is an adaptation process, and then gradually load-bearing, step by step to increase the weight.

Xiao Han started training every morning when he got up. He didn't stop until early in the morning. The intensity of training was very high. The sweat left on his body was half a tank every day.

Su Qiu delivers meals to Xiao Han every day. No breakfast is required, lunch and bowls of rice need to be delivered, and as the amount of training increases, Xiao Han's appetite is getting bigger and bigger, and he can eat the amount of the previous day.

Xiao Han exercises his body like this every day. In the morning, when he arrives at Zishi, he does exercises. After Zishi, he lays in the pool and cultivates the body tempering chapter. He uses profound energy to nourish his bones and veins. I recovered and didn't feel tired at all.

Only half a month later, Xiao Han's muscles have grown a lot, his body is stronger and stronger than before, and this kind of muscle is a tough muscle with beautiful lines.

Sometimes Su Qiu came to deliver meals, and when he saw Xiao Han's muscles, he would be a little fascinated.

"The exercise for half a month has really made me improve a lot, and my strength and combat effectiveness have definitely improved a lot." Xiao Han looked at his muscles, "I will strengthen in the next half month and prepare to hit the cyclone. Up."

Xiao Han intends to increase the intensity of body refining by five times in the next half month.

Don't underestimate these five times. For Xiao Han, doubling is a huge challenge, let alone five times, it is definitely self-destructive.

After three days, a group of people arrived outside Xuancheng, all riding strong and tall horses, among them a very luxurious carriage.

These people rushed to the city of Xuancheng fiercely. The people in Xuancheng were shocked when they saw such a formation and furious, and they evaded.

"Who are these people? Looks very vicious, isn't it a bandit?"

"Is there any bandit around here? Look at that luxurious carriage, it's definitely not a bandit. Someone must be here."

"What are these people doing in Xuancheng?"

Many people on the street were talking quietly, and then they saw this group of people coming to the gate of Xiao's house and stopped.

A man riding a horse came to the carriage and said, "The Xiao family has arrived."

"Today, Pingping Xiao's house." A cold voice came from the carriage.

"Yes." The man rode his horse and walked to the gate of Xiao's house, and then said: "My lord has orders, today, step down Xiao's house."

"Yes." Everyone echoed loudly.

Everyone on the street was shocked, what is going on? Who did the Xiao family offend? Want to destroy the whole house?

Su Qiu had just returned from Xuanshan, and after hearing these people's words, his face paled in fright, and immediately ran wildly outside the city, grabbed a horse directly on the road, and rushed out of the city to inform Xiao Han.

In the Xiao family, Xiao Xie, Xiao Xifeng and others were all shocked when they got the news. When they were just about to go out to see the situation, the door was blasted open, and a large group of people rushed in on horseback.

Faced with this sudden situation, the Xiao family members were shocked and suspicious.

Xiao Xie stood up as the patriarch, clasped his fist and said, "I don't know how the Xiao family has offended you and made you thrive?"

"The Xiao Han of the Xiao family, in the Xuanhai Sect, the young master of my family was abolished, and the Xiao family must pay the price for doing such a horrible thing." The leading man said coldly.

Xiao Xie and Xiao Xifeng were taken aback for a moment. The two looked at each other and looked at each other's situation. The power is not small. Among this group of people, there are three Body Tempering Stage Nine Heavens, and the rest are not Body Tempering Stage Eight Heavens. It is the seventh heaven, there is no sixth heaven.

Moreover, there are people sitting in that carriage, and that person's realm should be even more terrifying.

"Xiao Han is in the Xuanhai Sect, we can't kill, but we can kill the Xiao family first, let him know the fate of offending my Li family." A cold voice came from the carriage.

"Xiao Han has never taken the initiative to provoke troubles. I think it is the Li family's first choice. Now that the younger ones can't beat me, the old ones will bully my Xiao family. Do you really think the Xiao family is so easy to bully?" Xiao Xie's expression Sank.

Now that the matter is over, it is useless to say anything good, then there is no need to bend.

"It's a big tone. A small Xiao family in Xuancheng dares to speak to us like this. It seems that Xiao Han's arrogance has its roots, Wang Yu, what are you waiting for, step down the Xiao family." The person in the carriage was angry. Tao.

Among these people on horseback, the man headed by this word waved: "Kill, don't leave one!"

"Everyone in the Xiao family obeys the orders and resists foreign enemies." Xiao Xie yelled, and everyone in the Xiao family picked up the guy and was ready to fight.

The headed Wang Yu jumped off the horse, and rushed towards Xiao Xie, Xiao Xie yelled, and greeted him without fear.

Xiao Xifeng also broke through to the Body Tempering Realm Nine Heavens a few days ago, and directly killed the other body Tempering Realm Nine Heavens on the Li family's side.

The upper part fights together. Except for Xiao Xie and Xiao Xifeng, there are no eighth heavens in the body tempering realm on the Xiao family. There are only three body tempering seventh heavens, and the rest are below the sixth heaven. The disparity is very large.

And Xiao Xie and Xiao Xifeng both had just broken through to the Ninth Heaven of Body Tempering Realm not long before they could not compare with Li Family's Ninth Heaven of Body Tempering Realm. The two sides were obviously suppressed when the battle began.

"The Xiao family is really overwhelmed this time. It just became the first family of the Profound City, but it has provoke such a powerful force. As expected, the tree attracts the wind." Someone on the street watched the excitement and whispered.

"If the Xiao family is finished, the Yang family will be happy. All the properties of Xuancheng will go to the Yang family. It is really cheap for the Yang family."

"Isn't it? The Yang family guesses they're stealing fun right now."

People on the street talked about the fact that the Yang family members were indeed here to observe the situation, and the news spread to the Yang family. Yang Zhan and others were a little surprised at first, and then overjoyed.

"The Xiao family has offended the powerful forces now. This time it's definitely over. Xuancheng belongs to my Yang family." Yang Zhan laughed haha.

"Then Xiao Han digs his own grave, he deserves it." Yang Ye sneered.

"Prepare to take over the property of the Xiao family." Yang Zhan said proudly.

"Yes." Yang Ye went to prepare immediately.

On the Xiao family's side, Xiao Xie, Xiao Xifeng, and Li family's body tempering realm Nine Heavens after more than a dozen confluences, were defeated and blown out.

A lot of other people in the Xiao family died. Xiao Xie and Xiao Xifeng had blood on their lips, and their faces became extremely ugly.

"Just because of your little Xiao family, you dare to be arrogant in front of my Li family. I want Xiao family to become a ruin!" The voice of the person in the carriage said angrily.

Li Yu is a very talented descendant of the Li family. The family has great hopes for Li Yu. It is a sure thing to become a cyclone state in the future, and he may become a strong person in the air and sea state. Then the Li family will be completely strong. .

However, the Li family couldn't imagine that Li Yu was about to hit the cyclone realm, and was actually abolished by someone else's dantian, and he would not be able to cultivate for a lifetime.

Faced with such cruel news, how could the Li family give up?

It's just that the Li family is too far away from Xuancheng, and it took more than ten days to rush, otherwise, they would have already levelled the Xiao family.

"Who dares to make my Xiao family a ruin, I will make him a puddle of mud first." At this moment, Xiao Han and Su Qiu appeared outside the Xiao family's gate.

Su Qiu went to report non-stop, and almost fell off the cliff. His leg was now broken and Xiao Han came to Xuancheng with Xiao Han on his back.

Now seeing the Xiao family surrounded, and hearing the sound from the carriage, Xiao Han's whole body was chilly, and even Su Qiu felt the chill while lying on Xiao Han's back.

"Xiao Han..."

"It's Xiao Han who is back. When will he return to Xuancheng?"

After seeing Xiao Han in the street, many people were very surprised.

"Han'er..." Xiao Xifeng's eyes lit up, finally waiting for Xiao Han to come back.

"I don't know if this is a good thing or a bad thing." Xiao Xie sighed. The Li family was too powerful, and he didn't know if Xiao Han could deal with it.

"Are you Xiao Han?" An icy voice came from the carriage.

"Who are you?" Xiao Lian said coldly.

"Snow Eagle City, Li's family!" The person in the carriage said word for word.