This necessity of training the body as well as the mind has been recognized from the earliest ages, and the ancient Greeks and Romans paid as much attention to their gymnasiums as they did to their academies; and from their youth, their boys and girls were taught those exercises which develop the muscles and ensure good health. Some of their methods, however, were not exactly the most praiseworthy. For instance, they would encourage their youngsters to fight.

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This engraving, copied from an ancient picture, shows how spiritedly the children practised this exercise.

It would have been better if the individual with the stick had laid it over the backs of the young combatants, instead of using it to direct their struggles.

There are three kinds of gymnastics. By the first we take exercise, simply for the sake of the good we gain from it; by the second we combine pleasure with our muscular exertion; and the third kind of gymnastics is practised for the sake of making money.

The exercises of the first division are carried on in regular gymnasiums or at home, and consist of exercises with dumb-bells, bars, suspended rings, poles, and many other appliances with which most boys and girls are familiar. Regular practice in a good gymnasium, under the direction of a competent teacher, is considered, by those who best understand the education of young people, an exceedingly necessary part of their education, and gymnastic instruction, both for boys and girls, is becoming more popular every year.

We need give but little time to this well understood division of gymnastics, but will pa.s.s at once to the second cla.s.s, where diversion and exercise are combined. This is by far the best method of gaining health and strength, and should be preferred by all instructors whenever it is possible to adopt it.

It is of no use to say anything in favor of this plan to the boys and girls themselves, for they never fail to choose that form of exercise which has a good deal of play in it. And it is well they like it, for they will get more benefit from an hour of good, vigorous play, than from many lessons in the monotonous exercises in use in the gymnasiums.

I shall not now speak of the lively games of boys and girls, by which their cheeks grow rosy and their legs and arms grow strong, for we all know enough about them, but I will describe some of the athletic sports of grown-up folks. There are a great many of these, some of which are of great antiquity. Wrestling, boxing, vaulting, foot-racing, and similar exercises have been popular for thousands of years, and are carried on now with the same spirit as of old.

Out-door sports differ very much in different countries. In the United States the great game is, at present, base-ball; in England cricket is preferred, and Scotland has athletic amus.e.m.e.nts peculiar to itself In the latter country a very popular game among the strong folks is called "throwing the hammer."

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These hammers are not exactly what their name implies, being heavy b.a.l.l.s of bra.s.s or iron, fitted to a long handle. The hammer is whirled around the head several times and then thrown as far as possible. The man who throws it to the greatest distance wins the game.

Another game, very much of this order, consists in tossing a heavy stone, instead of a hammer. The Scotch call this game "putting the stone," sometimes using stones that might be called young rocks, and they "put" or throw them in a different way from the people of other countries where the game is popular. In some of the mountainous regions of the continent of Europe the game is played in the manner shown in the accompanying engraving.

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But it is impossible, in a short article like this, even to allude to all the different kinds of athletic games, and I will now notice some of the gymnastics by which people make a living.

Rope-walkers, circus-riders, and acrobats of every kind are now so common, that a description of their ordinary performances is unnecessary. They are found on every portion of the globe, some of the most proficient being now seen in China and j.a.pan.

If any of you have seen the j.a.panese troupe of acrobats with which "Little Allright" was connected, you will understand to what a high state of perfection physical exercises may be brought by people who give up their whole lives to the study and practice of their various feats.

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In Europe and this country very remarkable gymnastic performers have appeared before the public.

About the middle of the last century, there lived in Derby, England, a man by the name of Thomas Topham, who performed in public some wonderful feats of strength. At one time he lifted, by a band pa.s.sed over his shoulders, three great casks of water which collectively weighed 1,836 pounds.

He had a platform built for this performance, which was constructed in such a way that he could use the whole power of his body and limbs. In this feat, however, he has been surpa.s.sed by Dr. Winship, of Boston, who has lifted, in public, heavier weights than Topham ever attempted.

The latter, however, was enormously strong, and performed a great many feats which made him quite famous throughout England.

A favorite exhibition of public acrobats is that of pyramids, pillars, and other tall edifices, built of men, instead of bricks and stones.

The Venetians used to be very expert and artistic in their arrangement of these exhibitions, and the men composing the human edifice stood as immovably and gracefully as if they had been carved out of solid stone, instead of being formed of flesh and blood.

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This performance has been made quite common in late years, and I have seen the celebrated "Arabs" and other acrobats pile themselves up in a most astonishing manner.

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One of the most popular, and at the same time dangerous, of all public gymnastic exhibitions, is that of rope-walking, and most marvellous feats on the tight-rope have been performed in many parts of the world. Even in Greece and Rome, men practised this form of gymnastics.

In later days no one has become more famous than Blondin, who crossed the Niagara River on a tight-rope, performing all sorts of eccentric feats while balanced on his slender support. He carried a man over on his shoulders; he wheeled a wheelbarrow across; he walked the rope blindfolded, and did many other things which would be very difficult to most people, even if they were standing on solid ground instead of being poised on a slender rope stretched high above the waters of a rapid river. In this country, however, the taste for out-door and dangerous rope-walking is not so general as it is in some countries of Europe, where it is quite common to see acrobats walking on ropes stretched from the top of one high building, or steeple, to another.

In Venice, for instance, rope-dancers have often skipped and played on ropes reaching from the summits of two of the loftiest towers of that beautiful city.

The Turks were once noted for their great proficiency in rope walking, but they have been equalled by j.a.panese, European, and American performers. Many women have been famous in this line, and a Madame Sacqui, a Frenchwoman, was such an expert artist that one of her countrymen likened her to a "Homeric G.o.ddess" (although I do not know how Juno or Minerva would have looked on a tight-rope), and a.s.serted that her boldness and agility were the glory of the First Empire! This infatuated Frenchman must have considered glory to have been very scarce in his country in Madame Sacqui's day. There was a French baby, however, who surpa.s.sed this lady, for the little one walked on the tight-rope before she could walk on the ground, and afterwards became famous enough to perform, in 1814, before an a.s.sembly of kings--the allied sovereigns of Europe.

The public performers of different kinds of gymnastic feats often make a great deal of money; but they sometimes break their necks, and frequently injure their health by over-exertion.

So that exercises for health and amus.e.m.e.nt are the only kinds of gymnastics that I recommend.

BUYING "THE MIRROR."

Miss Harper came into the room where George and Mary Conly and Ella Lee were playing with jack-straws. They had played everything else they could think of, and, feeling tired, had quietly settled themselves down to jack-straws. They could have amused themselves from morning until night out of doors without being weary; but Mr. Conly's house was in the city, and had such a tiny bit of a yard that only fairies could have got up a frolic in it. When they were in the country there were so many things they could do, and when they were tired running about, there was the see-saw on the big log under the old elm.

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But they were not in the country now, and children have not the spirit to keep up their sports in the house as they do out of doors. So, when Miss Harper appeared with a book in her hand, George and Mary sprang up from the table in delight, and exclaimed:

"Oh, cousin f.a.n.n.y! are you going to read to us?"

"Yes," said Miss Harper, "I thought you would like to hear some more of those pretty stories I read to you yesterday."

"That we will!" cried George, skipping about the room, while Mary, with eyes sparkling with pleasure, hastily raked the jack-straws into a pile.

"We can both get into this big chair, Ella," she said, "and then we can hear c.u.mfible."

Now Ella would much rather have played jack-straws, for she thought listening to reading was very dull business indeed; but she was a polite little girl, which is pretty much the same thing as saying she was not selfish, and seeing that George and Mary were so pleased, and expected her to be so also, she made no objection, and climbed up into the big chair, and found it "c.u.mfible," as Mary had said.

"It will be awfully stupid," she thought, "and this chair is so nice I am afraid I'll go to sleep, and mamma says that is very rude when any one is reading or talking to you."

You see Ella had not learned to be fond of books. Her parents had not been in the habit of reading to her, and, although in school she could read books that had quite long words in them, still she could not read with sufficient ease to make it a pleasure to her.

But she did not go to sleep, but, on the contrary, got wider and wider awake. The stories were all short, so that when the end came she remembered the beginning perfectly, and they were such lovely stories about little fairies, and how they helped children to be good, that Ella was very sorry when the servant came to take her home.

"I thank you very much, Miss Harper, for reading to us," she said, "Will you please tell me the name of the book?"

"It is 'The Mirror,'" said Miss Harper, "and I will read to you often if you will come to see us."

Ella thought about the book all the way home, but she was so tired she was glad to go to bed after supper, and the next morning she had no time before school to say anything to her mother about the wonderful "Mirror."

But after dinner there was a pleasant surprise for her. Her father called her into his study, and, taking her up, kissed her tenderly, and said: "I saw your teacher yesterday, and she gave me such a good account of my little girl that I am very much pleased with her. And now, if there is anything you would particularly like to have, I will get it for you, if it does not cost too much. Think a moment, now!

Don't be in a hurry!"