Gentlemen are more liable to baldness than ladies, owing, no doubt, to the use of the close hat, which confines and overheats the head. If the hair is found to be falling out, the first thing to do is to look to the hat and see that it is light and thoroughly ventilated. There is no greater enemy to the hair than the silk dress-hat. It is best to lay this hat aside altogether and adopt a light felt or straw in its place.

Long, flowing hair on a man is not in good taste, and will indicate him to the observer as a person of unbalanced mind and unpleasantly erratic character--a man, in brief, who seeks to impress others with the fact that he is eccentric, something which a really eccentric person never attempts.

THE BEARD.

Those who shave should be careful to do so every morning. Nothing looks worse than a shabby beard. Some persons whose beards are strong should shave twice a day, especially if they are going to a party in the evening.

The style of the growth of the beard should be governed by the character of the face. But whatever the style be, the great point is to keep it well brushed and trimmed, and to avoid any appearance of wildness or inattention. The full, flowing beard of course requires more looking after in the way of cleanliness, than any other. It should be thoroughly washed and brushed at least twice a day, as dust is sure to acc.u.mulate in it, and it is very easy to suffer it to become objectionable to one's self as well as to others. If it is naturally glossy, it is better to avoid the use of oil or pomatum. The moustache should be worn neatly and not over-large. There is nothing that so adds to native manliness as the full beard if carefully and neatly kept.

THE HAND.

The beautiful hand is long and slender, with tapering fingers and pink, filbert-shaped nails. The hand to be in proper proportion to the rest of the body, should be as long as from the point of the chin to the edge of the hair on the forehead.

The hands should be kept scrupulously clean, and therefore should be very frequently washed--not merely rinsed in soap and water, but thoroughly lathered, and scrubbed with a soft nail-brush. In cold weather the use of lukewarm water is un.o.bjectionable, after which the hands should be dipped into cold water and very carefully dried on a fine towel.

Be careful always to dry the hands thoroughly, and rub them briskly for some time afterward. When this is not sufficiently attended to in cold weather, the hands chap and crack. When this occurs, rub a few drops of honey over them when dry, or anoint them with cold cream or glycerine before going to bed.

CHAPPED HANDS.

As cold weather is the usual cause of chapped hands, so the winter season brings with it a cure for them. A thorough washing in snow and soap will cure the worst case of chapped hands, and leave them beautifully soft.

TO MAKE THE HANDS WHITE AND DELICATE.

Should you wish to make your hands white and delicate, you might wash them in milk and water for a day or two. On retiring to rest, rub them well over with some palm oil and put on a pair of woolen gloves. The hands should be thoroughly washed with hot water and soap the next morning, and a pair of soft leather gloves worn during the day. They should be frequently rubbed together to promote circulation. Sunburnt hands may be washed in lime-water or lemon-juice.

TREATMENT OF WARTS.

Warts, which are more common with young people than with adults, are very unsightly, and are sometimes very difficult to get rid of. The best plan is to buy a stick of lunar caustic, which is sold in a holder and case at the druggist's for the purpose, dip it in water, and touch the wart every morning and evening, care being taken to cut away the withered skin before repeating the operation. A still better plan is to apply acetic acid gently once a day with a camel's hair pencil to the summit of the wart. Care should be taken not to allow this acid to touch any of the surrounding skin; to prevent this the finger or hand at the base of the wart may be covered with wax during the operation.

THE NAILS.

Nothing is so repulsive as to see a lady or gentleman, however well dressed they may otherwise be, with unclean nails. It always results from carelessness and inattention to the minor details of the toilet, which is most reprehensible. The nails should be cut about once a week--certainly not oftener. This should be accomplished just after washing, the nail being softer at such a time. Care should be taken not to cut them too short, though, if they are left too long, they will frequently get torn and broken. They should be nicely rounded at the corners. Recollect the filbert-shaped nail is considered the most beautiful. Never bite the nails; it not only is a most disagreeable habit, but tends to make the nails jagged, deformed and difficult to clean, besides gives a red and stumpy appearance to the finger-tips.

Some persons are troubled by the cuticle adhering to the nail as it grows. This may be pressed down by the towel after washing; or should that not prove efficacious, it must be loosened round the edge with some blunt instrument. On no account sc.r.a.pe the nails with a view to polishing their surface. Such an operation only tends to make them wrinkled.

Absolute smallness of hand is not essential to beauty, which requires that the proper proportions should be observed in the human figure. With proper care the hand may be retained beautiful, soft and shapely, and yet perform its fair share of labor. The hands should always be protected by gloves when engaged in work calculated to injure them.

Gloves are imperatively required for garden-work. The hands should always be washed carefully and dried thoroughly after such labor. If they are roughened by soap, rinse them in a little vinegar or lemon-juice, and they will become soft and smooth at once.

REMEDY FOR MOIST HANDS.

People afflicted with moist hands should revolutionize their habits, take more out-door exercise and more frequent baths. They should adopt a nutritious but not over-stimulating diet, and perhaps take a tonic of some sort. Local applications of starch-powder and the juice of lemon may be used to advantage.

THE FEET.

A well formed foot is broad at the sole, the toes well spread, each separate toe perfect and rounded in form. The nails are regular and perfect in shape as those of the fingers. The second toe projects a little beyond the others, and the first, or big toe, stands slightly apart from the rest and is slightly lifted. The feet, from the circ.u.mstance of their being so much confined by boots and shoes, require more care in washing than the rest of the body. Yet they do not always get this care. The hands receive frequent washings every day. Once a week is quite as often as many people can bestow the same attention upon their feet. A tepid bath at about 80 or 90 degrees, should be used. The feet may remain in the water about five minutes, and the instant they are taken out they should be rapidly and thoroughly dried by being well rubbed with a coa.r.s.e towel. Sometimes bran is used in the water. Few things are more invigorating and refreshing after a long walk, or getting wet in the feet, than a tepid foot-bath, clean stockings and a pair of easy shoes. After the bath is the time for paring the toe-nails, as they are so much softer and more pliant after having been immersed in warm water.

TREATMENT FOR MOIST OR DAMP FEET.

Some persons are troubled with moist or damp feet. This complaint arises more particularly during the hot weather in summer-time, and the greatest care and cleanliness should be exercised in respect to it.

Persons so afflicted should wash their feet twice a day in soap and warm water, after which they should put on clean socks. Should this fail to cure, they may, after being washed as above, be rinsed, and then thoroughly rubbed with a mixture consisting of half a pint of warm water and three tablespoonfuls of concentrated solution of chloride of soda.

BLISTERS ON THE FEET.

People who walk much are frequently afflicted with blisters. The best preventative of these is to have easy, well-fitting boots and woolen socks. Should blisters occur, a very good plan is to pa.s.s a large darning-needle threaded with worsted through the blister lengthwise, leaving an inch or so of the thread outside at each end. This keeps the scurf-skin close to the true skin, and prevents any grit or dirt entering. The thread absorbs the matter, and the old skin remains until the new one grows. A blister should not be punctured save in this manner, as it may degenerate into a sore and become very troublesome.

CHILBLAINS.

To avoid chilblains on the feet it is necessary to observe three rules: 1. Avoid getting the feet wet; if they become so, change the shoes and stockings at once. 2. Wear lamb's wool socks or stockings. 3. Never under any circ.u.mstances "toast your toes" before the fire, especially if you are very cold. Frequent bathing of the feet in a strong solution of alum is useful in preventing the coming of chilblains. On the first indication of any redness of the toes and sensation of itching it would be well to rub them carefully with warm spirits of rosemary, to which a little turpentine has been added. Then a piece of lint soaked in camphorated spirits, opodeldoc or camphor liniment may be applied and retained on the part. Should the chilblain break, dress it twice daily with a plaster of equal parts of lard and beeswax, with half the quant.i.ty in weight of oil of turpentine.

THE TOE NAILS.

The toe-nails do not grow so fast as the finger-nails, but they should be looked after and trimmed at least once a fortnight. They are much more subject to irregularity of growth than the finger-nails, owing to their confined position. If the nails show a tendency to grow in at the sides, the feet should be bathed in hot water, pieces of lint introduced beneath the parts with an inward tendency, and the nail itself sc.r.a.ped longitudinally.

Pare the toe-nails squarer than those of the fingers. Keep them a moderate length--long enough to protect the toe, but not so long as to cut holes in the stockings. Always cut the nails; never tear them, as is too frequently the practice. Be careful not to destroy the spongy substance below the nails, as that is the great guard to prevent them going into the quick.

CORNS.

It is tolerably safe to say that those who wear loose, easy-fitting shoes and boots will never be troubled with corns. Some people are more liable to corns than others, and some will persist in the use of tightly-fitting shoes in spite of corns.

HOW TO HAVE SHOES MADE.

The great fault with modern shoes is that their soles are made too narrow. If one would secure perfect healthfulness of the feet, he should go to the shoemaker and step with his stockinged feet on a sheet of paper. Let the shoemaker mark with a pencil upon the paper the exact size of his foot, and then make him a shoe whose sole shall be as broad as this outlined foot.

Still more destructive of the beauty and symmetry of our women's feet have been the high, narrow heels so much worn lately. They make it difficult to walk, and even in some cases permanently cripple the feet.

A shoe, to be comfortable, should have a broad sole and a heel of moderate height, say one-half an inch, as broad at the bottom as at the top.

[Ill.u.s.tration]

CHAPTER x.x.xIII.

Toilet Recipes.