Originally, Mu Qingmei was still thinking about how to prevent this kind of muscle strain, but she never thought that this set of techniques was actually created by Qin Yuan!

"Qin Yuan! You are so amazing!"

At this moment, Mu Qingmei hugged Qin Yuan directly, his eyes filled with excitement!

Qin Yuan felt the softness of Mu Qingmei's chest, and felt a rippling mood. He hugged Mu Qingmei before turning around in the air.

Although Qin Yuan and Mu Qingmei have established the relationship between their lovers, Qin Yuan has been performing tasks outside for a while, and there is no time to look at Mu Qingmei, so Qin Yuan has been a long time. No longer with a woman.

At this moment, he smelled the fragrance of Mu Qing's eyebrows and neck, and Qin Yuan couldn't help but feel relaxed and happy, while Long Xiaoyun, who was standing on the side, said in an angry tone:

"Hey! I'm still standing here. If you two want to make friends, can you wait for me to leave?"

At this moment, Mu Qingmei suddenly reacted, and ran off Qin Yuan quickly, covering his face, hiding behind Qin Yuan, not daring to speak, just looking at Long Xiaoyun dodgingly. .

And the softness in his chest is gone, Qin Yuan is also a little bit disappointed, looking at Long Xiaoyun helplessly, he knows that this woman Long Xiaoyun has not been married until now, and he may decide how her hormones should be secreted. Now seeing the two of them show their affection, of course, I felt unhappy, so I directly choked on Long Xiaoyun:

"Since you know that the two of us are going to make each other, don't you just avoid it?"

When Long Xiaoyun heard Qin Yuan's words, he rolled his eyes and said directly:

"You think I'm willing to look at long corns here. Didn't I see you come, so I want to ask you for help? You can be regarded as coming to Mu Qingmei. If you don't come yet, I will plan Someone is sent to invite you."

Oh?

Qin Yuan frowned slightly, and then asked Long Xiaoyun:

"What can I do for you?"

"Of course it's this physical exercise. My subordinates have all started training your physical exercises. To be honest, although the effect is good, they get injured from time to time. Is there any problem with this? I'm here to ask Now, if there is no problem, then we will continue training."

Long Xiaoyun asked Qin Yuan. After all, Qin Yuan was the real inventor of the physical exercise technique. If there is something wrong with them, Qin Yuan must be able to see it.

Although a muscle strain is not a serious injury, after all, their Wolf Squadron is a rapid reaction force. Once there is a task, it must set off immediately. If there are some hidden injuries on the players at this time, it may be Serious consequences for the task!

Qin Yuan nodded when he heard this, and then walked out with Long Xiaoyun. After all, the bodybuilding technique of the Wolf Warriors team was not taught by Qin Yuan himself. Learned from the textbook.

So Qin Yuan wanted to see what was wrong with these physical exercises, and if there was a problem, he might modify it. After all, the physical exercises taught by Qin Yuan himself would not have such a drawback.

Soon, the three of Qin Yuan went directly in front of the Wolf Squadron who was training. At this time, Leng Feng saw Qin Yuan's arrival, his eyes lit up, and he said quickly:

"Master, why are you here?"

After all, Leng Feng followed Qin Yuan on missions in the Philippines. They were born and died together, and their feelings are naturally different.

The others couldn't stop their excitement watching Qin Yuan. They all knew exactly what kind of person Qin Yuan was. When they saw Qin Yuan coming to visit them, they were naturally very welcome.

"I'm here to see how your fitness skills are, Leng Feng, stand out, show off your fitness skills, let me see what's wrong!"

At this moment Qin Yuan spoke directly to Leng Feng, and Leng Feng nodded his head fiercely, took a big step forward, and then began to demonstrate the bodybuilding technique he had learned.

Leng Feng has done this set of movements a bit skillfully. Obviously, the first and second movements are completely overwhelming for him. However, when doing these movements, Leng Feng is a little strange and does it again. After that, sweat started on his forehead.

When he did the third action, Leng Feng felt that his body was slightly wrong, but he gritted his teeth and directly finished the third set of actions.

But at this time, Leng Feng felt a sudden pain in his right arm.

When Leng Feng wanted to do the fourth move, Qin Yuan directly stopped the opponent, gently squeezed Leng Feng's arm, and said directly:

"Do you think this place is painful like a needle stick?"

"Yes, what's going on?"

At this time, Leng Feng asked Qin Yuan with some doubts, but Qin Yuan did not answer, but instead called another person to demonstrate this body-building technique.

Soon, Banzhu also directly demonstrated the body forging technique, but Banzhu felt pain in different places, and Qin Yuan finally saw the problem.

Although Qin Yuan used motion capture technology to demonstrate his physical exercises, watching the video learning, and Qin Yuan's own teaching, after all, there are some differences, some internal muscles, movement standards, in the video It is not marked at all, so when these people are training, their movements are more or less out of shape.

And this slight distortion, after a period of accumulation, will produce some hidden injuries, and if there are too many hidden injuries, some injuries such as ligament strains will occur.

Although these injuries will not cause any substantial damage to the effect of the exercise technique, they will affect the progress of the exercise technique~www.mtlnovel.com~ Now the red blood cell team under Qin Yuan, Xu Tianlong, the strongest physique, has already Being able to practice physical training to the fifth form, the physique is greatly enhanced, but on the Wolf Squad side, even the cold front with the best physical strength can still only practice to the third form.

This is of course the reason that the Wolf Warriors team does not have much training time, but there is also a hidden injury caused by the lack of movement.

And after such a long time of training, Qin Yuan's body has already made great progress. He had already mastered all five movements of the exercise technique when he first learned the exercise technique.

After looking at the people around him, Qin Yuan thought for a while, but said to Mu Qingmei:

"Come on, come and help me."

"I?"

At this moment, Mu Qingmei was stunned. She was just a doctor. Although she had learned this exercise technique out of curiosity, it was too difficult. Mu Qingmei just tried it briefly and gave up.

But now looking at Qin Yuan's appearance, it seems that she is going to use her to demonstrate to the people of the Wolf Warriors team. Can this work?