Heat the oven to 450F. Cut good-quality bread into large cubes; toss with olive oil, salt, and pepper; and toast on a cookie sheet until golden. Meanwhile, cook some chopped onion in olive oil for about two minutes. Add a can of drained pinto, red, or white beans; six cups of stock; and a sprig of fresh thyme. Continue cooking until warmed through. Add a couple handfuls of chopped spinach and the croutons; stir until the spinach is wilted; season with salt and pepper; and serve, topped with a few more croutons.

White Bean Stew Pancetta or bacon makes a nice alternative to ham; render the meat in the oil before adding the garlic.

Cook some minced garlic in a little oil over medium heat until fragrant. Add a can of chopped tomatoes with their juice, a cup or two of broth (bean cooking liquid is fine), a couple cups of precooked or canned cannellini or other white beans, a handful of chopped ham, and some salt and pepper; bring to a boil. Cook until hot, then add a couple handfuls of spinach, baby arugula, or other tender greens, and cook, stirring, until the greens wilt. Meanwhile, brush a few slices of baguette or other good bread with olive oil, rub with fresh garlic, and toast until golden. Serve the stew on the bread slices.

Chickpea and Zucchini Tagine To make a thicker stew that you can serve over couscous, just drain the tomatoes.

Cook chopped onion, a sliced zucchini, some ground c.u.min, a pinch of saffron, and some salt and pepper in olive oil. When the onion is soft, add a can of drained chickpeas (reserving the liquid), along with a large can of chopped-up tomatoes, with their juice. Bring to a gentle boil, then reduce to a simmer and heat through; serve with a spoonful of plain yogurt and freshly chopped cilantro.

Black Bean Soup Add any cooked meat as you're heating the soup, to make this heartier.

In a food processor, combine about two cups of precooked or canned black beans with some of their liquid, a teaspoon each of c.u.min and oregano, and salt and pepper to taste. Puree the beans until smooth, adding a bit of chicken stock (or more liquid) if necessary for a thinner consistency. Heat the mixture, adding a cup of whole beans and enough stock to come to about six cups. Serve garnished with a spoonful of plain yogurt or sour cream and freshly chopped cilantro.

Mixed Bean Soup or Stew In a couple tablespoons of olive oil, cook a diced onion, carrot, and celery stalk until the vegetables soften, then add about four cups of precooked or canned beans (navy beans, cannellini beans, black beans, pinto beans, black-eyed peas, kidney beans, or chickpeas) with some of their liquid, a couple cups of water or stock, two bay leaves, and a sprig of fresh thyme. Bring to a boil and cook until the flavors blend and the beans are warmed through; add more liquid to achieve the consistency you like. Season with salt and pepper, remove the bay leaves and thyme sprig, and serve.

Lima Bean Stew Use any tender green you like here; arugula, baby spinach, and dandelion are all perfect.

Cook a package of frozen lima beans in a cup of water with some salt, b.u.t.ter, and minced garlic. When the beans are tender, puree half of them with most of the cooking liquid in a food processor until smooth; add some cream, half-and-half, or chicken broth to thin. Return the pureed bean mixture to the pan with the whole beans and season with salt and pepper. Add a bunch of tender greens and continue cooking until the greens are wilted. Add more liquid if necessary and serve, with a drizzle of good-quality olive oil and crusty bread.

Shrimp Bisque Shrimp stock is ideal here; make it by simmering shrimp sh.e.l.ls in water for 10 minutes or so, then strain.

Bring four cups of shrimp stock to a simmer. Soften a diced onion, a minced clove of garlic, and a bit of fresh thyme leaves in b.u.t.ter until softened. Add about a pound of shrimp and cook for another two minutes, stirring occasionally, until the shrimp begin to turn pink. Stir in a couple of tablespoons of tomato paste, then the stock. Add about a cup of cream, then thin as needed with stock or water; season with salt and pepper, and serve, garnished with chopped parsley.

Quick Ca.s.soulet This version is far from strictly traditional, but it maintains the spirit of the original and takes less than 20 minutes.

Cook a chopped onion, a couple of diced carrots and celery stalks, and some minced garlic in olive oil for a couple of minutes. Add a sliced smoked sausage and cook for about three minutes more, then add two or three cups of precooked or canned (drained) cannellini or other white beans and a cup or two of chopped-up canned tomatoes, along with a bay leaf, a couple of sprigs of fresh thyme, salt, and pepper. Cover and simmer until everything is warmed through and the vegetables are tender. Toss fresh breadcrumbs with some olive oil, salt, and pepper and toast until golden; serve on top of the ca.s.soulet.

Mixed Bean Chili You want chili con carne? Just add ground beef to the onion and garlic and cook through before adding the beans.

Cook a chopped onion and some minced garlic in a little olive oil, along with chili powder to taste, a tablespoon or so of c.u.min, a teaspoon of oregano, salt, and pepper. Add a cup or two each of drained precooked or canned kidney beans, garbanzo beans, and black beans; one or two cups of chopped tomatoes (canned are fine; include their liquid), and some frozen corn kernels if you like. Continue cooking until everything is warmed through; adjust seasonings and serve, topped with grated cheese if you like, and freshly chopped cilantro.

Warm Beet and Goat Cheese Salad A handful of toasted walnuts makes this even nicer.

Put a few beets in a microwave dish, cover, and cook until just fork-tender (about five minutes). Run under cool water and slip the skins off, then cut into wedges. Mix some crumbled goat cheese with the juice of a lemon, a handful of chopped fresh dill (or a pinch of dried), a couple tablespoons of olive oil, a half cup of plain yogurt, salt, and pepper to taste. Dollop the dressing over the beets and sprinkle with chopped celery (and the celery leaves if you have them), some salt, and lemon zest; serve with toasted pita or good crusty bread.

Seared Scallops with Romaine Try watercress instead of romaine if you can find it.

Season scallops with salt and pepper, then sear the scallops for a few minutes in b.u.t.ter, turning once, until just browned on both sides. Drizzle a bunch of romaine lettuce with some olive oil, freshly squeezed lemon juice, salt, and pepper. Sprinkle the scallops with a bit more freshly squeezed lemon juice (some zest is nice here too) and some chopped parsley, and serve over the dressed lettuce with the pan juices.

Date, Bacon, and Bean Salad Arugula or watercress works best here, but endive, escarole, frisee, and so on, are all good.

Cut some bacon into one-inch pieces and fry until browned; drain off most of the fat. Add a can of drained cannellini beans to the bacon along with a handful or more of chopped pitted dates; continue cooking until everything is just warm. Serve over a big bed of bitter greens with good-quality whole grain bread.

Scallop and Citrus Salad Whisk together about a quarter cup of olive oil, a couple of tablespoons of freshly squeezed orange juice, a dash of balsamic vinegar, salt, and pepper; set aside. Peel a couple of small oranges and separate them into segments. Slice some grape tomatoes in half and dice a small red onion. Toss about a pound of bay scallops with some salt and pepper. Sear the scallops and onion in two tablespoons of b.u.t.ter until no longer translucent and just browning, about three minutes; squeeze orange juice over all. Combine the orange segments and tomatoes with mixed greens and toss with the dressing; serve the scallops and onion with their juices on top of the salad.

Raw Beet Salad Peel four or five medium beets and a couple of shallots; combine them in a food processor, pulsing until shredded but not pureed. Toss with olive oil, sherry vinegar, Dijon mustard, salt, and pepper. Add minced parsley, chives, tarragon, or dill and serve on top of greens or with toasted pita triangles.

Warm Cabbage Salad with Bacon You can serve this over greens, like arugula, or not; I sometimes add a couple handfuls of homemade croutons to this.

Chop a few slices of bacon and cook until brown. Meanwhile, use a food processor to shred a small head of red cabbage and a red onion. Add them to the bacon and cook, stirring occasionally, until the vegetables are wilting. Add a tablespoon of mustard seeds, two tablespoons of sugar, and a quarter cup of red wine vinegar; continue cooking until the cabbage is tender and the liquid has evaporated. Adjust the seasonings and serve.

Avocado, Citrus, and Radicchio Salad Peel an orange and separate it into segments. Slice an avocado or two; cut a head of radicchio into quarter-inch-thick segments. Arrange the orange, avocado, and radicchio slices on a plate; drizzle with olive oil and any mild vinegar, like rice or Champagne. Season with salt and pepper, garnish with freshly chopped mint, and serve.

White Salad You can add a handful or two of raisins for a bit of sweetness if you like.

Blanch cauliflower florets in salted, boiling water for about two minutes; drain and shock in ice water to stop the cooking. Chop a small head of napa cabbage and a couple of heads of endive; thinly slice a small white onion. Whisk together about a quarter cup of olive oil, a couple of tablespoons of white wine or sherry vinegar, a teaspoon of coa.r.s.e mustard, salt, and pepper. Toss the cauliflower, cabbage, endive, and onion with the dressing and serve.

Squid Salad with Red Peppers and Cilantro The best store-bought roasted red peppers are piquillos; use them if you can find them.

Slice squid into quarter-inch rings. Whisk together a cup of olive oil, a few tablespoons of lime juice, a minced fresh chile, some minced lemongra.s.s or lime zest, salt, and pepper. Slice roasted red peppers into quarter-inch strips. In a few tablespoons of olive oil, stir-fry the squid until it just turns white, about two minutes; season with salt and pepper. To serve, toss the squid with a couple handfuls of cilantro, the red peppers, and the dressing.

Spinach Salad with Feta and Nutmeg Try adding a handful of nuts, cherry tomatoes, diced cuc.u.mber, olives, raisins, or any chopped dried fruit to this salad.

Put a tablespoon or two of sherry vinegar and a handful of crumbled feta in a bowl. Use a fork to mash up the cheese a bit; add some pepper and a small grinding of nutmeg. Continue stirring while slowly adding about three tablespoons of olive oil. Add about a pound of well-washed and dried spinach to the dressing and toss well; season with salt if needed.

Vietnamese Rice Noodle Salad with Crab Cleaned crab of all kinds is available all year round; I like vermicelli-size rice noodles here, but any thickness will do if you boil them for a few minutes.

Soak the rice noodles in boiling water until soft, about 10 minutes; drain, rinse, drain, and set aside. Mix two parts rice vinegar with one part fish sauce, a little sugar, and some salt. Toss the noodles with a handful of chopped scallions, a shredded carrot, a handful of chopped cilantro, about a cup of crabmeat, and the dressing. Taste and adjust seasoning, garnish with chopped peanuts and a little more cilantro, and serve.

Pear, Bacon, and Goat Cheese Sandwich A winning combination.

Fry a few slices of bacon until crisp. Smear slices of good bread with goat cheese and layer with thinly sliced pears and the bacon. Drizzle with a little balsamic vinegar and serve.

Chorizo and Manchego Panini Sort of like a Cuban sandwich.

Smear slices of good-quality bread with Dijon mustard; top with slices of smoked chorizo, thinly sliced manchego cheese, and thinly sliced dill pickle. Toast the sandwich in a press, in a waffle iron, or in a heavy pan using another pan or lid to weight the sandwich down; serve when the cheese has melted.

White Bean and Salmon Sandwich Sockeye is the best canned salmon, and it's really quite good.

Combine a drained can of cannellini beans, a drained can of salmon, some minced garlic, some finely chopped fresh rosemary, a tablespoon or two of olive oil, a couple of tablespoons of capers, salt, and pepper. Using a fork to slightly mash the beans, combine well; warm slightly if you like, or don't bother. Serve on toasted bread or on top of torn greens.

Beef Tartar Crostini Please don't use store-bought ground beef for this.

Pulse about a pound of beef sirloin or tenderloin in food processor. Put in a bowl and toss with an egg, a teaspoon or more of dry mustard, a tablespoon or more of Dijon mustard, a tablespoon or more of Worcestershire, at least a few dashes of Tabasco sauce, a handful of chopped scallions, some capers, a couple of anchovy fillets (optional), a bit of minced garlic, and plenty of salt and pepper; mix until just combined. Serve on thin slices of toasted bread.

Wild Mushroom Crostini Use any kind of mushrooms you like here; a combination is best.

Slice a pile of mushrooms, and cook them in a few tablespoons of b.u.t.ter with some minced garlic, fresh thyme, salt, and pepper. Continue cooking until the mushrooms release their liquid, then add a splash of dry white wine. Cook a few minutes more or until all the liquid has evaporated and the mushrooms are beginning to brown. Stir in chopped parsley, taste and adjust seasoning, and spoon onto good-quality toasted bread.

Cabbage and Kielbasa (or Salami, or Linguica, or...) Sandwich Sear slices of kielbasa or other garlicky cooked or smoked sausage in a pan. Remove, then cook cabbage slices in the same pan, adding a little oil if necessary (or a splash of beer); season with salt and pepper. Build sandwiches with good-quality sourdough bread, Dijon mustard, and the kielbasa and cabbage.

Meatball Sub You might add some mozzarella and put the sub in the broiler to melt the cheese just before serving.

In a bowl, combine about a pound of ground beef, an egg, and a handful each of breadcrumbs, Parmesan, and freshly chopped parsley or basil, along with some salt and pepper. Make small meatb.a.l.l.s (a melon baller can be helpful). Sear in b.u.t.ter or oil until the meatb.a.l.l.s are browned on all sides and cooked through; spread a thin layer of tomato paste on toasted hero rolls and add the meatb.a.l.l.s, along with any juices.

Chorizo and Egg Rollup Some queso fresco or other cheese sprinkled on the egg mixture before rolling is nice.

Squeeze Mexican chorizo from its casing into a hot skillet and toss in some chopped red onion; cook, stirring occasionally, until the meat is done and beginning to crisp. Crack a couple of eggs on top, turn the heat down, and cover; cook for about three minutes, or until the eggs set. Meanwhile, warm large flour tortillas. Carefully scoop the eggs and some of the chorizo onto the tortillas along with a dash or two of Tabasco, salt, and pepper, and a spoonful of salsa if you like; fold in the short ends of the tortilla and roll lengthwise to serve.

Fondue Use cubes of good-quality bread and lots of freshly cut vegetables for dipping.

Combine about one cup of white wine with a crushed clove of garlic in a pan; bring to a boil and reduce to a simmer. Mix a tablespoon of cornstarch with two teaspoons of water and set aside. Add about two cups each of shredded Gruyere and Emmentaler cheese to the wine mixture, whisking until just melted. Add the cornstarch mixture and cook until creamy (do not boil); add more wine if needed for consistency. Serve, with the bread and vegetables (and if you don't have long forks, skewers!).

Beer Batter Shrimp Po' Boy As good as it sounds.

Heat oil for frying. In a bowl, mix together one can of beer, one and one-half cups cornmeal and pinches of salt, pepper, and paprika. Dip shrimp into the batter and fry in batches until golden, about three minutes. Serve on split crusty Italian or French loaves with lettuce, tomato, and mayonnaise; lemon juice and hot sauce are also great here.

Prosciutto-Egg Sandwich Hard-boil eggs; as they're cooking, sear slices of prosciutto in olive oil until crisp, just a couple of minutes. Sh.e.l.l the eggs, slice them, and mix with just enough mayonnaise to moisten, and a sprinkle of salt and pepper. Use the egg mixture to fill hard rolls or toasted brioche; top with the crumbled prosciutto, and finish with a few dashes of good olive (or truffle) oil.

Braised Cabbage with Spanish Chorizo and Beans You can use linguica or kielbasa in place of chorizo, and any greens you like.

Slice smoked chorizo into quarter-inch-thick pieces, then cook in olive oil until it begins to crisp. Slice a head of green cabbage into eight wedges and put it on top of the chorizo; add a couple of cups of cooked or drained canned cannellini or other white beans, spreading to surround the cabbage; cover and cook for a few minutes, then flip the cabbage and stir the beans. Continue cooking until everything is warmed through, season with salt and pepper, and serve topped with toasted breadcrumbs or croutons and a drizzle of olive oil.

Tofu with Pineapple and Red Peppers Use precut pineapple, and this is even faster.

Chop half a pineapple and a large red pepper into half-inch pieces and cook for about three minutes in a bit of oil. Remove. Add more oil if necessary, followed by two cups of cubed firm tofu and a tablespoon each of minced garlic and ginger; cook and stir about three minutes more. Off heat, toss with a splash each of soy sauce and rice vinegar and some chopped scallions. Serve over rice.

Mini Cannelloni Heat the oven to 400F. In a bowl, mix together a cup of ricotta cheese, a tablespoon of chopped sage, salt, pepper, and grated Parmesan. Put about a teaspoonful of this mixture in a wonton wrapper, roll into a tube, and put on a baking sheet lined with parchment paper. Brush or spray with olive oil. Bake for about 10 minutes, or until the wontons are crisp. If you don't have tomato sauce to warm up, serve drizzled with balsamic vinegar and sprinkled with lots of black pepper.

Crisp Tofu and Asian Greens with Peanut Sauce Use baby bok choy, Chinese broccoli, or tatsoi here; napa cabbage is a great alternative too.

Slice firm tofu into strips or cubes and pat dry; roughly chop a bunch of the greens. Pan-fry the tofu in some vegetable oil until it browns on all sides, about four minutes; remove and pour off all but a little of the oil. Add the greens and a pinch or two of red chile flakes, and continue cooking until the vegetables turn dark green, about three minutes. Mix together a half cup of peanut b.u.t.ter, a couple of tablespoons of soy sauce, and fresh lime juice to taste; add a bit of water if necessary to get a nice consistency. Add the sauce to the pan along with reserved tofu and toss to coat. Garnish with crushed peanuts and serve.

Potato c.u.min Curry For more heat, add a freshly chopped chile along with the onions.

Peel and cut four baking potatoes into half-inch pieces. In oil, cook a thinly sliced onion until just soft, about two minutes; add a couple of tablespoons of curry powder, a tablespoon of c.u.min, and a pinch of saffron. Add the potatoes and toss to coat with the spices. Then add a can of coconut milk; fill the can with water and add that, too. Bring the mixture to a steady bubble; cover and cook until the potatoes are almost tender, about eight minutes. Add a drained can of chickpeas. Combine well and continue cooking until the potatoes are tender and the beans are warmed through. Serve topped with freshly chopped cilantro.

Lettuce-Wrapped Fish Any thick white fish fillets will work here.

Blanch large romaine or Bibb lettuce leaves in boiling water-one or two at a time-until tender and flexible, just a few seconds, and drain; then cut out the large central vein if necessary to roll. Put a piece of fish on each leaf and sprinkle with salt and pepper; fold or roll the fish in the leaves so the edges overlap. In a large pan or ca.s.serole with a cover, bring one cup of wine to a boil with two tablespoons of b.u.t.ter; reduce to a simmer and add the fish packages. Cover and cook until a knife easily penetrates fish, five to 10 minutes; remove the fish to a warm platter. Over high heat, reduce the liquid; when it thickens a bit, pour it over the fish and serve.

Seared Fish with c.u.min and Lemon Any st.u.r.dy fish works here, including salmon, shrimp, scallops, or squid.

Combine about a half cup of flour with a tablespoon of c.u.min, and some salt and pepper. Lightly dredge the seafood in the c.u.min-flour mixture; cook the fish in a mixture of b.u.t.ter and oil until golden, turning once, about three minutes on each side. Sprinkle with freshly squeezed lemon juice and parsley, then serve with the pan juices.

Shrimp with Black Bean Sauce You can find fermented black beans at Asian markets and even most supermarkets.

Soak two or three tablespoons of black beans in about a quarter cup of sherry or white wine (or water in a pinch). Cook minced garlic in vegetable oil, along with a teaspoon of grated ginger and a pinch or two of red chile flakes. When fragrant, add about a pound of small shrimp and fry until just cooked through, about a minute. Add the black beans and their liquid, toss, and remove from the heat. Add a bit of soy sauce and toss again. Serve with jasmine or other rice.

Mussels in White Wine and Garlic Wild mussels are always more flavorful than farm-raised; wash them well, and discard any with cracked sh.e.l.ls or those which don't close when you tap them.

Cook some minced garlic in olive oil for a couple of minutes; add a half cup of white wine and bring to a boil. Add two (or more) pounds of mussels to the pot, cover, and cook for five minutes, or until the mussels open (discard any that don't open). Serve the mussels in bowls with the broth, freshly chopped parsley, and slices of good baguette for soaking.

Broiled Squid Keep the cooking time very very short, and your squid will stay tender. short, and your squid will stay tender.

Heat the broiler. Combine about a half cup of olive oil, a few tablespoons of sherry vinegar or freshly squeezed lemon juice, a tablespoon or so of freshly chopped rosemary, salt, and pepper; add a pound or two of cleaned squid and marinate for about five minutes. Remove the squid from the marinade and broil for about three minutes, shaking the pan once or twice, then serve with bread (toasted bread rubbed with garlic and drizzled with olive oil is quite fine here).

Seafood Couscous You can use almost any fish or sh.e.l.lfish you like here.

Add a bag of frozen peas, two cups of couscous, and a pinch of saffron to three cups of boiling water; stir, cover, and remove from the heat and let sit for about 10 minutes. Meanwhile, cook a chopped onion, a sliced red pepper, and some minced garlic in some olive oil for about two minutes. Add half a pound each of firm white fish and half a pound of fresh squid rings; stir-fry for about three minutes more. Fluff the couscous with a fork and serve the fish and vegetables over it; garnish with freshly chopped parsley leaves.

Shrimp with Lemongra.s.s When you're mincing lemongra.s.s, peel off its outer few layers to get to the tender inner core.

Cook a tablespoon of minced lemongra.s.s in some vegetable oil; add minced garlic and a teaspoon or so of lime zest, then a pound or more of shrimp. Stir, then cook until the shrimp are no longer translucent, three to five minutes. Add some fish sauce to taste, then add some black pepper, and serve, sprinkled with cilantro.

Scallop Stew with Couscous A North Africanflavored dish that you can spice up or down depending on your taste.

Cook couscous as in recipe 52, with or without peas and saffron. Soften a diced onion, some minced garlic, a teaspoon of c.u.min, a pinch of cayenne, half a teaspoon of cinnamon, and salt to taste in a couple of tablespoons of olive oil for about three minutes. Add a large drained can of chopped tomatoes and a handful of golden raisins; bring to a boil and simmer for five minutes. Add about a pound of scallops and continue cooking until they're opaque, three to six minutes depending on their size. Serve the stew over couscous with chopped cilantro on top.

Citrus-Braised Fish Fillets or Steaks Try orange juice, lime juice, or any other combination of citrus juices here.

Sear st.u.r.dy fish fillets or steaks for about two minutes on each side in a little oil, until nicely browned. Add a quarter cup each of grapefruit juice and lemon juice, a tablespoon or two of soy sauce, some minced garlic, and about a teaspoon of freshly grated ginger. Cover and braise for about six minutes, or until the fish is cooked through. Serve over shredded red cabbage and sliced radishes.

Simplest Chicken Kebabs Lamb, beef, or firm fish all take to this preparation equally well.

Heat the broiler. Cut a pound of boneless, skinless chicken thighs into chunks slightly larger than one inch. Toss the meat with a minced onion, some minced garlic, a few tablespoons of lemon juice, olive oil, salt, pepper, a crumbled bay leaf, and about a teaspoon of oregano (fresh is best, but dried is OK; use less). Thread the chicken pieces on skewers and broil, turning occasionally, until browned and cooked through, about six to eight minutes. Serve with lemon wedges.

Chicken in Spicy Basil-Coconut Sauce If you like more heat, don't seed one or both of the chiles.

Season chicken cutlets with half a teaspoon each of ground coriander, ground cinnamon, chili powder, and salt and sear them on both sides in a couple of tablespoons of olive oil. Remove from the pan, add more oil if needed, and cook sliced red onion, three minced cloves of garlic, and two seeded Thai chiles for about four minutes. Return the chicken to the pan along with about a cup of coconut milk, a couple dashes of fish sauce, and a few tablespoons of chopped basil. Cook until the coconut milk begins to bubble; reduce to a steady simmer and continue cooking until the chicken is done. Serve the chicken and sauce over rice with fresh lime wedges, garnished with more basil, or cilantro or mint (or all three).

Chicken Paprikash This can be served over couscous too, but if you have the time, bulgur gives this stew a richer earthiness.

In two tablespoons of b.u.t.ter, sear a pound of boneless, skinless chicken pieces, about a minute on each side. Add a thinly sliced large onion, two crushed garlic cloves, a teaspoon of minced ginger (or half a teaspoon of ground ginger), three tablespoons of Hungarian paprika, a bay leaf, and a couple of teaspoons of salt; cook for about three minutes. Add a cup of chicken broth and bring everything to a boil. Reduce the heat and continue cooking until the chicken is just done; stir in half a cup of sour cream and serve over b.u.t.tered egg noodles.

Chicken Curry with Raisins I like this topped with a handful or two of chopped peanuts and lots of fresh cilantro.

Cut boneless, skinless chicken b.r.e.a.s.t.s into one-inch pieces; sear them in hot vegetable oil until browned all over, just a couple of minutes. Remove from the pan, add more oil if needed, and soften a sliced red onion and a thinly sliced stalk of celery for about two minutes. Return the chicken to the pan along with two tablespoons of curry powder, a good pinch of salt, a cup of raisins, and a quarter cup of apple juice (or water); cover and continue cooking until the chicken is done, about three minutes.

Chicken with Apples and Sage Peel a couple of tart apples and slice them into pieces. Brown the chicken on both sides in some olive oil, about four minutes total; set aside. Add two tablespoons of b.u.t.ter, the apples, a diced shallot, and a tablespoon of brown sugar to the pan and cook for about three minutes. Add a cup of chicken broth, a tablespoon of cider vinegar, and freshly chopped sage, and stir to deglaze the pan and thicken a bit. Return the chicken to the broth and cook until the chicken is done, the apples are tender, and the sauce is reduced. Serve the chicken and apples with the sauce spooned on top.

Coq au Vin Cla.s.sic French flavors.

Pound boneless, skinless chicken b.r.e.a.s.t.s (or thighs) to half-inch thickness and season with salt and pepper. Sear on both sides in a bit of b.u.t.ter; set aside. Add two carrots chopped into one-inch pieces and half an onion cut into wedges; cook until the onion begins to soften. Add a cup of red wine, a bay leaf, a teaspoon of fresh tarragon, and a thyme sprig; deglaze the pan, return the chicken to the pan, and cover. Simmer for about six minutes until the meat is cooked through and the vegetables are tender.

Honey-Orange Chicken Boneless pork chops are also terrific here.

Pound chicken b.r.e.a.s.t.s to half-inch thickness and season with salt and pepper. Mix together one-half cup of orange juice, one-half cup of honey, one tablespoon ground c.u.min, salt, and pepper. Sear the chicken on both sides in two tablespoons of vegetable oil for about four minutes total. Add the orange juicehoney mixture, cover, and allow it to simmer for about six minutes. Serve over mixed greens.

Chicken Livers with Broad Noodles Fettucine or-even better-pappardelle are what you want here.

Soften a chopped onion and a chopped celery stalk for about two minutes in a little olive oil. Add a half pound of ground meat-pork, beef, lamb, chicken, or turkey, whatever you like-plus four roughly chopped chicken livers and a few sprigs of thyme or sage leaves. Cook until the meat loses its redness, about six minutes. Add a couple of tablespoons of tomato paste along with some water and cook until everything is heated through. Serve over thick noodles sprinkled with freshly grated Parmesan cheese and parsley.

Maple-Ginger Glazed Chicken with Pecans A side of roasted Brussels sprouts really hits the spot here.

Combine a quarter cup of maple syrup with about a quarter cup of chopped pecans and a teaspoon freshly grated ginger in a bowl; mix to coat the pecans and set aside. Season half-inch-thick chicken cutlets with salt and pepper; sear the cutlets in a couple of tablespoons of b.u.t.ter, until browned, about four minutes total. Add some more b.u.t.ter to the pan and pour the syrup-pecan mixture over the top of the chicken, then cook the chicken for a couple of minutes more on each side, moving the chicken around the pan to coat it evenly. Serve the chicken topped with the warm pecans and the pan juice.

Coconut-Orange Chicken Nice with mixed greens and fresh orange wedges.