It is of more importance than can well be imagined, that this bread which is mixed with the soup should not be boiled.

It is likewise of use that it should be cut as fine or thin as possible; and if it be dry and hard, it will be so much the better.

The bread we use at Munich is what is called semel bread, being small loaves, weighing from two to three ounces; and as we receive this bread in donations from the bakers, it is commonly dry and hard, being that which, not being sold in time, remains on hand, and becomes stale and unsaleable; and we have found by experience, that this hard and stale bread answers for our purpose much better than any other, for it renders mastication necessary; and mastication seems very powerfully to a.s.sist in promoting digestion: it likewise PROLONGS THE DURATION OF THE ENJOYMENT OF EATING, a matter of very great importance indeed, and which has not hitherto been sufficiently attended to.

The quant.i.ty of this soup furnished to each person, at each meal, or one portion of it, (the cuttings of bread included,) is just ONE BAVARIAN POUND in weight; and as the Bavarian pound is to the pound Avoirdupois as 1,123842 to 1, --it is equal to about nineteen ounces and nine-tenths Avoirdupois. Now, to those who know that a full pint of soup weighs no more than about sixteen ounces Avoirdupois, it will not, perhaps, at the first view, appear very extraordinary that a portion weighing near twenty ounces, and consequently making near ONE PINT AND A QUARTER of this rich, strong, savoury soup, should be found sufficient to satisfy the hunger of a grown person; but when the matter is examined narrowly, and properly a.n.a.lyzed, and it is found that the whole quant.i.ty of SOLID FOOD which enters into the composition of one of these portions of soup, does not amount to quite SIX OUNCES, it will then appear to be almost impossible that this allowance should be sufficient.

That it is quite sufficient, however, to make a good meal for a strong healthy person, has been abundantly proved by long experience. I have even found that a soup composed of nearly the same ingredients, except the potatoes, but in different proportions, was sufficiently nutritive, and very palatable, in which only about FOUR OUNCES AND THREE QUARTERS of solid Food entered into the composition of a portion weighing twenty ounces.

But this will not appear incredible to those who know, that one single spoonful of salope, weighing less than one quarter of an ounce, put into a pint of boiling water, forms the thickest and most nourishing soup that can be taken; and that the quant.i.ty of solid matter which enters into the composition of another very nutritive Food, hartshorn jelly, is not much more considerable.

The barley in my soup, seems to act much the same part as the salope in this famous restorative; and no subst.i.tute that I could ever find for it, among all the variety of corn and pulse of the growth of Europe, ever produced half the effect; that is to say, half the nourishment at the same expence. Barley may therefore be considered as the rice of Great Britain.

It requires, it is true, a great deal of boiling; but when it is properly managed, it thickens a vast quant.i.ty of water; and, as I suppose, PREPARES IT FOR DECOMPOSITION. It also gives the soup into which it enters as an ingredient, a degree of richness which nothing else can give. It has little or no taste in itself, but when mixed with other ingredients which are savoury, it renders them peculiarly grateful to the palate[2].

It is a maxim, as ancient, I believe, as the time of Hippocrates, that "whatever pleases the palate nourishes;" and I have often had reason to think it perfectly just. Could it be clearly ascertained and demonstrated, it would tend to place COOKERY in a much more respectable situation among the arts than it now holds.

That the manner in which Food is prepared is a matter of real importance; and that the water used in that process acts a much more important part than has. .h.i.therto been generally imagined, is, I think, quite evident; for, it seems to me to be impossible, upon any other suppositions, to account for the appearances.

If the very small quant.i.ty of solid Food which enters into the composition of a portion of some very nutritive soup were to be prepared differently, and taken under some other form, that of bread, for instance; so far from being sufficient to satisfy hunger, and afford a comfortable and nutritive meal, a person would absolutely starve upon such a slender allowance; and no great relief would be derived from drinking CRUDE water to fill up the void in the stomach.

But it is not merely from an observation of the apparent effects of cookery upon those articles which are used as Food for man, that we are led to discover the importance of these culinary processes. Their utility is proved in a manner equally conclusive and satisfactory, by the efforts which have been produced by employing the same process in preparing Food for brute animals.

It is well known, that boiling the potatoes with which hogs are fed, renders them much more nutritive; and since the introduction of the new system of feeding horned cattle, that of keeping them confined in the stables all the year round, (a method which is now coming fast into common use in many parts of Germany,) great improvements have been made in the art of providing nourishment for those animals; and particularly by preparing their Food, by operations similar to those of cookery; and to these improvements it is most probably owing, that stall feeding has, in that country, been so universally successful.

It has long been a practice in Germany for those who fatten bullocks for the butcher, or feed milch-cows, to give them frequently what is called a drank or drink; which is a kind of pottage, prepared differently in different parts of the country, and in the different seasons, according to the greater facility with which one or other of the articles occasionally employed in the composition of it may be procured; and according to the particular fancies of individuals. Many feeders make a great secret of the composition of their drinks, and some have, to my knowledge, carried their refinement so far as actually to mix brandy in them, in small quant.i.ties; and pretend to have found their advantage in adding this costly ingredient.

The articles most commonly used are, bran, oatmeal, brewers grains, mashed potatoes, mashed turnips, rye meal, and barley meal, with a large proportion of water; sometimes two or three or more of these articles are united in forming a drink; and of whatever ingredients the drink is composed, a large proportion of salt is always added to it.

There is, perhaps, nothing new in this method of feeding cattle with liquid mixtures, but the manner in which these drinks are now prepared in Germany is, I believe, quite new; and shows what I wish to prove, that COOKING RENDERS FOOD REALLY MORE NUTRITIVE.

These drinks were formerly given cold, but it was afterwards discovered that they were more nourishing when given warm; and of late their preparation is, in many places, become a very regular culinary process. Kitchens have been built, and large boilers provided and fitted up, merely for cooking for the cattle in the stables; and I have been a.s.sured by many very intelligent farmers, who have adopted this new mode of feeding, (and have also found by my own experience,) that it is very advantageous indeed; that the drinks are evidently rendered much more nourishing and wholesome by being boiled; and that the expence of fuel, and the trouble attending this process, are amply compensated by the advantages derived from the improvement of the Food. We even find it advantageous to continue the boiling a considerable time, two or three hours, for instance; as the Food goes on to be still farther improved, the longer the boiling is continued[3].

These facts seem evidently to show, that there is some very important secret with regard to nutrition, which has not been yet properly investigated; and it seems to me to be more probable, that the numbers of inhabitants who may be supported in any country, upon its internal produce, depends almost as much upon the state of THE ART OF COOKERY, as upon that of agriculture.

--The Chinese, perhaps, understand both these arts better than any other nation.--Savages understand neither of them.

But, if cookery be of so much importance, it certainly deserves to be studied with the greatest care; and it ought particularly to be attended to in times of general alarm on account of a scarcity of provisions; for the relief which may in such cases be derived from it, is immediate and effectual, while all other resources are distant and uncertain.

I am aware of the difficulties which always attend the introduction of measures calculated to produce and remarkable change in the customs and habits of mankind; and there is perhaps no change more difficult to effect, than that which would be necessary in order to make any considerable saving in the consumption of those articles commonly used as Food; but still, I am of opinion, that such a change might, with proper management, be brought about.

There was a time, no doubt, when an aversion to potatoes was as general, and as strong, in Great Britain, and even in Ireland, as it is now in some parts of Bavaria; but this prejudice has been got over; and I am persuaded, that any national prejudice, however deeply rooted, may be overcome, provided proper means be used for that purpose, and time allowed for their operation.

But notwithstanding the difficulty of introducing a general use of soups throughout the country, or of any other kind of Food, however palatable, cheap, and nourishing, to which people have not been accustomed, yet these improvements might certainly be made, with great facility, in all public hospitals and work-houses, where the Poor are fed at the public expense; and the saving of provisions, (not to mention the diminution of expence,) which might be derived from this improvement, would be very important at all times, and more especially in times of general scarcity.

Another measure, still more important, and which might, I am persuaded, be easily carried into execution, is the establishment of public kitchens in all towns, and large villages, throughout the kingdom, whence, not only the Poor might be fed gratis, but also all the industrious inhabitants of the neighbourhood might be furnished with Food at so cheap a rate, as to be a very great relief to them at all times; and in times of general scarcity, this arrangement would alone be sufficient to prevent those public and private calamities, which never fail to accompany that most dreadful of all visitations, a famine.

The saving of Food that would result from feeding a large proportion of the inhabitants of any country from public kitchens, would be immense, and that saving would tend, immediately, and most powerfully, to render provisions more plentiful and cheap,--diminish the general alarm on account of the danger of a scarcity, and prevent the h.o.a.rding up of provisions by individuals, which is often alone sufficient, without any thing else, to bring on a famine, even where there is no real scarcity: for it is not merely the FEARS of individuals which operate in these cases, and induce them to lay in a larger store of provisions than they otherwise would do; and which naturally increases the scarcity of provisions in the market, and raises their prices; but there are persons who are so lost to all the feelings of humanity, as often to speculate upon the distress of the Public, and all THEIR operations effectually tend to increase the scarcity in the markets, and augment the general alarm.

But without enlarging farther in this place upon these public kitchens, and the numerous and important advantages which may in all countries be derived from them, I shall return to the interesting subjects which I have undertaken to investigate;-- the science of nutrition, and the art of providing wholesome and palatable Food at a small expence.

CHAPTER. II.

Of the Pleasure of Eating, and of the Means that may be employed for increasing it.

What has already been said upon this subject will, I flatter myself, be thought sufficient to show that, FOR ALL THE PURPOSES OF NOURISHMENT, a much smaller quant.i.ty of solid Food will suffice than has. .h.i.therto been thought necessary; but there is another circ.u.mstance to be taken into the account, and that is, the PLEASURE OF EATING;--an enjoyment of which no person will consent to be deprived.

The pleasure enjoyed in eating depends first upon the agreeableness of the taste of the Food; and secondly, upon its power to affect the palate. Now there are many substances extremely cheap, by which very agreeable tastes may be given to Food; particularly when the basis or nutritive substance of the Food is tasteless; and the effect of any kind of palatable solid Food, (of meat, for instance,) upon the organs of taste, may be increased, almost indefinitely, by reducing the size of the particles of such Food, and causing it to act upon the palate by a larger surface. And if means be used to prevent its being swallowed too soon, which may be easily done by mixing with it some hard and tasteless substance, such as crumbs of bread rendered hard by toasting, or any thing else of that kind, by which a long mastrication is rendered necessary, the enjoyment of eating may be greatly increased and prolonged.

The idea of occupying a person a great while, and affording him much pleasure at the same time, in eating a small quant.i.ty of Food, may, perhaps, appear ridiculous to some; but those who consider the matter attentively, will perceive that it is very important. It is, perhaps, as much so as any thing that can employ the attention of the philosopher.

The enjoyments which fall to the lot of the bulk of mankind are not so numerous as to render an attempt to increase them superfluous.

And even in regard to those who have it in their power to gratify their appet.i.tes to the utmost extent of their wishes, it is surely rendering them a very importance service to show them how they may increase their pleasures without destroying their health.

If a glutton can be made to gormandize two hours upon two ounces of meat, it is certainly much better for him, than to give himself an indigestion by eating two pounds in the same time.

I was led to meditate upon this subject by mere accident. I had long been at a loss to understand how the Bavarian soldiers, who are uncommonly stout, strong, and healthy men, and who, in common with all other Germans, are remarkably fond of eating, could contrive to live upon the very small sums they expended for Food; but a more careful examination of the economy of their tables cleared up the point, and let me into a secret which awakened all my curiosity. These soldiers, instead of being starved upon their scanty allowance, as might have been suspected, I found actually living in a most comfortable and even luxurious manner. I found that they had contrived not only to render their Food savoury and nourishing, but, what appeared to me still more extraordinary, had found the means of increasing its action upon the organs of taste so as actually to augment, and even prolong to a most surprising degree, the enjoyment of eating.

This accidental discovery made a deep impression upon my mind, and gave a new turn to all my ideas on the subject of Food.-- It opened to me a new and very interesting field for investigation and experimenting inquiry, of which I had never before had a distinct view; and thenceforward my diligence in making experiments, and in collecting information relative to the manner in which Food is prepared in different countries, was redoubled.

In the following Chapter may be seen the general results of all my experiments and inquiries relative to this subject.--A desire to render this account as concise and short as possible has induced me to omit much interesting speculation which the subject naturally suggested; but the ingenuity of the reader will supply this defect, and enable him to discover the objects particularly aimed at in the experiments, even where they are not mentioned, and to compare the results of practice with the a.s.sumed theory.

CHAPTER. III.

Of the different kinds of food furnished to the poor in the house of industry at Munich, with an account of the cost of them.

Of the Expense of providing the same kinds of food in Great Britain, as well at the present high prices of provisions, as at the ordinary prices of them.

Of the various improvements of which these different kinds of cheap food are capable.

Before the introduction of potatoes as Food in the House of Industry at Munich, (which was not done till last August,) the Poor were fed with a soup composed in the following manner:

SOUP No I.

Weight Cost in Ingredients Avoirdupois sterling money.

lb. oz. L. s. d.

4 viertls[4] of pearl barley, equal to about 20 1/3 gallons ... ... ... 141 2 0 11 7 1/2 4 viertls of peas ... ... ... ... 131 4 0 7 3 1/4 Cuttings of fine wheaten bread ... 69 10 0 10 2 1/4 Salt ... ... ... ... ... ... ... 19 13 0 1 2 1/2 24 maa.s.s, very weak beer--vinegar, or rather small beer turned sour, about 24 quarts ... ... ... ... ... ... 46 13 0 1 5 1/2 Water, about 560 quarts ... ... ... 1077 0 -------- ------------- 1485 10 1 11 8 13/22

Brought over 1 11 8 13/22 Fuel, 88lb. of dry pine wood, the Bavarian clafter, (weighing 3961 lb. avoirdupois,) at 8s. 2 1/4d. sterling[5] ... ... ... ... ... 0 0 2 1/4 Wages of three cook-maids, at twenty florins (37s. 7 1/2d.) a year, makes daily ... ... ... 0 0 3 2/3 Daily expence for feeding the three cook-maids, at ten creutzers (3 2/3 pence sterling) each, according to an agreement made with them ... ... 0 0 11 Daily wages of two men servants, employed in going to market--collecting donations of bread, etc. helping in the kitchen, and a.s.sisting in serving out the soup to the Poor ... ... ... 0 1 7 1/4 Repairs of the kitchen, and of the kitchen furniture, about 90 florins (8L. 3s. 7d. sterling) a year, makes daily ... ... ... ... ... ... 0 0 5 1/2 ------------- Total daily expense, when dinner is provided for 1200 persons ... ... ... ... ... ... ... 1 15 2 1/4

This sum (1L. 15s. 2 1/4d.) divided by 1200, the number of portions of soup furnished, gives for each portion a mere trifle more than ONE THIRD OF A PENNY, or exactly 422/1200 of a penny; the weight of each portion being about 20 ounces.

But, moderate as these expenses are, which have attended the feeding of the Poor of Munich, they have lately been reduced still farther by introducing the use of potatoes.--These most valuable vegetables were hardly known in Bavaria till very lately; and so strong was the aversion of the public, and particularly of the Poor, against them, at the time when we began to make use of them in the public kitchen of the House of Industry in Munich, that we were absolutely obliged, at first, to introduce them by stealth.--A private room in a retired corner was fitted up as a kitchen for cooking them; and it was necessary to disguise them, by boiling them down entirely, and destroying their form and texture, to prevent their being detected:--but the Poor soon found that their soup was improved in its qualities; and they testified their approbation of the change that had been made in it so generally and loudly, that it was at last thought to be no longer necessary to conceal from them the secret of its composition, and they are now grown so fond of potatoes that they would not easily be satisfied without them.

The employing of potatoes as an ingredient in the soup has enabled us to make a considerable saving in the other more costly materials, as may be seen by comparing the following receipt with that already given.

SOUP, No II.

Ingredients. Weight Cost in Avoirdupois. sterling money.

lb. oz. L. s. d.

2 viertls of pearl barley ... ... 70 9 0 5 9 13/22 2 viertls of peas ... ... ... 65 10 0 3 7 5/8 8 viertls of potatoes ... ... 230 4 0 1 9 9/11 Cuttings of bread ... ... ... 69 10 0 10 2 4/11 Salt ... ... ... ... ... ... 19 13 0 1 2 1/2 Vinegar ... ... ... ... ... 46 13 0 1 5 1/2 Water ... ... ... ... ... ... 982 15 --------- Total weight 1485 10 Expenses for fuel, servants, repairs, etc. as before ... ... ... ... ... ... ... 0 3 5 5/12 -------------- Total daily expence, when dinner is provided for 1200 persons ... ... ... ... ... ... ... 1 7 6 2/3